Roman vs Alan
Roman Link
Alan Russell
Station radar · best race with a field of 30 or more
Roman: Stuttgart 2024, Open Men · Alan: Warsaw 2025, Open Men
This chart shows where Roman and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roman: strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 52%).Alan: strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Roman: faster than | Alan: faster than |
|---|---|---|
| Ski | 55% | 80% |
| Push | 82% | 89% |
| Pull | 83% | 81% |
| BBJ | 72% | 68% |
| Row | 75% | 66% |
| Carry | 52% | 71% |
| Lunges | 80% | 65% |
| Wall balls | 92% | 43% |
| Roxzone | 57% | 62% |
| Runs | 70% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Roman | Alan |
|---|---|---|
| SkiErg | 55% | 80% |
| Sled push | 82% | 89% |
| Sled pull | 83% | 81% |
| Burpee broad jump | 72% | 68% |
| Row | 75% | 66% |
| Farmers carry | 52% | 71% |
| Sandbag lunges | 80% | 65% |
| Wall balls | 92% | 43% |
| Roxzone (moving) | 57% | 62% |
| Runs (8 km) | 70% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman · Stuttgart 2024 · Open Men: 38:28 running, 31:07 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Alan · Warsaw 2025 · Open Men: 38:57 running, 31:57 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Roman · Stuttgart 2024 · Open Men | Alan · Warsaw 2025 · Open Men |
|---|---|---|
| Run 1 | 4:51 | 3:28 |
| SkiErg | 4:28 | 4:15 |
| Run 2 | 4:42 | 4:56 |
| Sled push | 2:19 | 1:59 |
| Run 3 | 4:46 | 5:09 |
| Sled pull | 4:05 | 3:38 |
| Run 4 | 4:47 | 5:12 |
| Burpee broad jump | 4:46 | 4:51 |
| Run 5 | 4:55 | 5:12 |
| Row | 4:36 | 4:37 |
| Run 6 | 4:35 | 5:03 |
| Farmers carry | 2:02 | 1:45 |
| Run 7 | 4:41 | 5:11 |
| Sandbag lunges | 4:12 | 4:25 |
| Run 8 | 5:11 | 4:46 |
| Wall balls | 4:39 | 6:27 |
| Roxzone | 7:10 | 5:06 |
| Finish | 1:16:40 | 1:15:51 |
Head to head: 2 races they both ran
| Race | Roman | Alan | Gap |
|---|---|---|---|
| Warsaw 2026 Open Men · 16 Apr 2026 | 1:18:43 | 1:18:44 | 0:01 · Roman faster |
| Warsaw 2025 Open Men · 12 Apr 2025 | 1:17:41 | 1:15:51 | 1:50 · Alan faster |
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