Ian vs Matt

GBR GBR · Open Men · 7 results

Ian Nichol

1:07:36 best Open Men time · London 2024
152nd of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 13 results

Matt West

1:03:39 best Open Men time · London Olympia (EMEA Championship) 2026
212th of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Ian: London 2024, Open Men · Matt: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IanMattedge = faster than everyone, centre = slowest

This chart shows where Ian and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 77%).Matt: strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 50%).

See the numbers
Part Ian: faster than Matt: faster than
Ski 77% 70%
Push 85% 67%
Pull 87% 86%
BBJ 92% 55%
Row 87% 84%
Carry 87% 76%
Lunges 95% 77%
Wall balls 97% 50%
Roxzone 86% 89%
Runs 88% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ian Matt
SkiErg 77% 70%
Sled push 85% 67%
Sled pull 87% 86%
Burpee broad jump 92% 55%
Row 87% 84%
Farmers carry 87% 76%
Sandbag lunges 95% 77%
Wall balls 97% 50%
Roxzone (moving) 86% 89%
Runs (8 km) 88% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ian · London 2024 · Open Men1:07:36
5:284:143:452:304:013:553:513:534:104:263:561:413:593:274:214:036:04
Matt · London Olympia (EMEA Championship) 2026 · Open Men1:03:39
3:484:083:352:163:402:583:394:093:444:153:441:413:493:325:105:493:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · London 2024 · Open Men: 33:31 running, 28:08 at the stations and 6:04 in the roxzone; the longest station was the row (4:26).Below, Matt · London Olympia (EMEA Championship) 2026 · Open Men: 31:09 running, 28:48 at the stations and 3:52 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Ian · London 2024 · Open Men Matt · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 5:28 3:48
SkiErg 4:14 4:08
Run 2 3:45 3:35
Sled push 2:30 2:16
Run 3 4:01 3:40
Sled pull 3:55 2:58
Run 4 3:51 3:39
Burpee broad jump 3:53 4:09
Run 5 4:10 3:44
Row 4:26 4:15
Run 6 3:56 3:44
Farmers carry 1:41 1:41
Run 7 3:59 3:49
Sandbag lunges 3:27 3:32
Run 8 4:21 5:10
Wall balls 4:03 5:49
Roxzone 6:04 3:52
Finish 1:07:36 1:03:39

Head to head: 2 races they both ran

Race Ian Matt Gap
London 2024 Open Men · 1 Dec 2024 1:07:36 1:07:36 level
Birmingham 2024 Open Men · 25 Oct 2024 1:14:40 1:09:38 5:02 · Matt faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up