Cameron vs Jake

GBR GBR · Open Men · 11 results

Cameron Henderson

1:02:47 best Open Men time · London ExCeL 2025
150th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 7 results

Jake Clulow

1:08:19 best Open Men time · Birmingham Birm
438th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Cameron: London ExCeL 2025, Open Men · Jake: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
CameronJakeedge = faster than everyone, centre = slowest

This chart shows where Cameron and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cameron: strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 82%).Jake: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 76%).

See the numbers
Part Cameron: faster than Jake: faster than
Ski 89% 83%
Push 94% 83%
Pull 94% 85%
BBJ 83% 76%
Row 89% 87%
Carry 88% 97%
Lunges 82% 93%
Wall balls 91% 91%
Roxzone 98% 87%
Runs no split 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cameron Jake
SkiErg 89% 83%
Sled push 94% 83%
Sled pull 94% 85%
Burpee broad jump 83% 76%
Row 89% 87%
Farmers carry 88% 97%
Sandbag lunges 82% 93%
Wall balls 91% 91%
Roxzone (moving) 98% 87%
Runs (8 km) — 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cameron · London ExCeL 2025 · Open Men1:02:47
2:334:282:532:093:073:353:024:073:024:312:581:372:574:094:184:548:34
Jake · Birmingham Birm · Open Men1:08:19
4:364:183:592:484:063:414:124:264:134:264:211:284:163:334:254:424:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron · London ExCeL 2025 · Open Men: 24:50 running, 29:31 at the stations and 8:34 in the roxzone; the longest station was the wall balls (4:54).Below, Jake · Birmingham Birm · Open Men: 34:08 running, 29:22 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:42).

See the numbers
Part Cameron · London ExCeL 2025 · Open Men Jake · Birmingham Birm · Open Men
Run 1 2:33 4:36
SkiErg 4:28 4:18
Run 2 2:53 3:59
Sled push 2:09 2:48
Run 3 3:07 4:06
Sled pull 3:35 3:41
Run 4 3:02 4:12
Burpee broad jump 4:07 4:26
Run 5 3:02 4:13
Row 4:31 4:26
Run 6 2:58 4:21
Farmers carry 1:37 1:28
Run 7 2:57 4:16
Sandbag lunges 4:09 3:33
Run 8 4:18 4:25
Wall balls 4:54 4:42
Roxzone 8:34 4:56
Finish 1:02:47 1:08:19

Head to head: 2 races they both ran

Race Cameron Jake Gap
Birmingham Birm Open Men · 27 Oct 2026 1:08:17 1:08:19 0:02 · Cameron faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:02:47 1:16:25 13:38 · Cameron faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up