Prash vs Ben
GBR · Open Men · 8 results Prash Amin
GBR · Open Men · 3 results Ben O'Connor
Station radar · best race with a field of 30 or more
Prash: London ExCeL 2025, Open Men · Ben: London Olympia 2026, Open Men
This chart shows where Prash and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Prash: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 19%).Ben: strongest on Carry (faster than 59% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Prash: faster than | Ben: faster than |
|---|---|---|
| Ski | 64% | 31% |
| Push | 32% | 26% |
| Pull | 64% | 49% |
| BBJ | 62% | 44% |
| Row | 33% | 52% |
| Carry | 99% | 59% |
| Lunges | 19% | 30% |
| Wall balls | 53% | 48% |
| Roxzone | 27% | 38% |
| Runs | 59% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Prash | Ben |
|---|---|---|
| SkiErg | 64% | 31% |
| Sled push | 32% | 26% |
| Sled pull | 64% | 49% |
| Burpee broad jump | 62% | 44% |
| Row | 33% | 52% |
| Farmers carry | 99% | 59% |
| Sandbag lunges | 19% | 30% |
| Wall balls | 53% | 48% |
| Roxzone (moving) | 27% | 38% |
| Runs (8 km) | 59% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prash · London ExCeL 2025 · Open Men: 32:22 running, 37:29 at the stations and 13:17 in the roxzone; the longest station was the wall balls (7:08).Below, Ben · London Olympia 2026 · Open Men: 42:11 running, 38:50 at the stations and 6:24 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Prash · London ExCeL 2025 · Open Men | Ben · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 2:55 | 5:20 |
| SkiErg | 4:43 | 4:39 |
| Run 2 | 3:30 | 5:00 |
| Sled push | 3:04 | 3:24 |
| Run 3 | 3:46 | 5:15 |
| Sled pull | 4:27 | 4:26 |
| Run 4 | 3:51 | 5:08 |
| Burpee broad jump | 5:04 | 5:52 |
| Run 5 | 3:58 | 5:10 |
| Row | 5:07 | 4:48 |
| Run 6 | 3:49 | 4:57 |
| Farmers carry | 1:15 | 2:07 |
| Run 7 | 4:05 | 4:44 |
| Sandbag lunges | 6:40 | 6:05 |
| Run 8 | 6:27 | 6:37 |
| Wall balls | 7:08 | 7:29 |
| Roxzone | 13:17 | 6:24 |
| Finish | 1:22:57 | 1:27:18 |
Head to head: 2 races they both ran
| Race | Prash | Ben | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 29 Oct 2026 | 1:29:09 | 1:29:11 | 0:02 · Prash faster |
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:26:21 | 1:27:18 | 0:57 · Prash faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
