Katie vs Emma
IRL · Open Women · 2 results Katie Duffy
GBR · Open Women · 4 results Emma Gregson
Station radar · best race with a field of 30 or more
Katie: Dublin 2024, Open Women · Emma: London ExCeL 2025, Open Women
This chart shows where Katie and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 41%).Emma: strongest on Push (faster than 89% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Katie: faster than | Emma: faster than |
|---|---|---|
| Ski | 98% | 62% |
| Push | 53% | 89% |
| Pull | 68% | 23% |
| BBJ | 59% | 48% |
| Row | 83% | 36% |
| Carry | 41% | 17% |
| Lunges | 55% | 39% |
| Wall balls | 50% | 19% |
| Roxzone | 58% | 80% |
| Runs | 49% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Emma |
|---|---|---|
| SkiErg | 98% | 62% |
| Sled push | 53% | 89% |
| Sled pull | 68% | 23% |
| Burpee broad jump | 59% | 48% |
| Row | 83% | 36% |
| Farmers carry | 41% | 17% |
| Sandbag lunges | 55% | 39% |
| Wall balls | 50% | 19% |
| Roxzone (moving) | 58% | 80% |
| Runs (8 km) | 49% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Dublin 2024 · Open Women: 47:53 running, 38:02 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:45).Below, Emma · London ExCeL 2025 · Open Women: 33:48 running, 44:11 at the stations and 11:22 in the roxzone; the longest station was the wall balls (9:19) and the shortest the sled push (2:12).
See the numbers
| Part | Katie · Dublin 2024 · Open Women | Emma · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:05 | 3:00 |
| SkiErg | 4:26 | 5:26 |
| Run 2 | 5:50 | 3:47 |
| Sled push | 2:38 | 2:12 |
| Run 3 | 5:53 | 4:13 |
| Sled pull | 5:15 | 6:35 |
| Run 4 | 6:29 | 4:06 |
| Burpee broad jump | 6:39 | 6:47 |
| Run 5 | 7:00 | 4:11 |
| Row | 5:07 | 5:44 |
| Run 6 | 6:35 | 4:10 |
| Farmers carry | 2:24 | 2:45 |
| Run 7 | 6:19 | 4:14 |
| Sandbag lunges | 4:48 | 5:24 |
| Run 8 | 4:43 | 6:07 |
| Wall balls | 6:45 | 9:19 |
| Roxzone | 5:18 | 11:22 |
| Finish | 1:31:06 | 1:29:15 |
Head to head: 2 races they both ran
| Race | Katie | Emma | Gap |
|---|---|---|---|
| Dublin 2025 Doubles Mixed · 12 Nov 2025 | 1:28:58 | 1:11:47 | 17:11 · Emma faster |
| Dublin 2024 Open Women · 15 Nov 2024 | 1:31:06 | 1:31:04 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
