IRL Katie Duffy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,210th of 1,556 Doubles Mixed (faster than 22%). Against the 48 who finished around 1:30:00: most time gained on the eight runs (2:19), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 3:35 | faster than 23% |
| SkiErg: | 4:35 | 4:18 | faster than 16% |
| Run 2: | 6:30 | 5:49 | faster than 22% |
| Sled push: | 1:49 | 1:55 | faster than 64% |
| Run 3: | 6:42 | 6:10 | faster than 29% |
| Sled pull: | 4:56 | 3:47 | faster than 6% |
| Run 4: | 6:40 | 6:13 | faster than 31% |
| Burpee broad jump: | 5:44 | 3:52 | faster than 7% |
| Run 5: | 6:46 | 6:21 | faster than 34% |
| Row: | 5:10 | 4:47 | faster than 16% |
| Run 6: | 6:52 | 6:17 | faster than 28% |
| Farmers carry: | 2:04 | 1:49 | faster than 19% |
| Run 7: | 7:01 | 6:20 | faster than 26% |
| Sandbag lunges: | 4:38 | 4:02 | faster than 27% |
| Run 8: | 4:38 | 4:22 | faster than 37% |
| Wall balls: | 6:02 | 4:53 | faster than 21% |
| Roxzone: | 4:56 | 4:39 | faster than 42% |
| Runs (8 km) | 49:08 | 45:19 | faster than 29% |
| Stations (8) | 34:58 | ||
| Finish | 1:28:58 | 1:19:42 | 1210th of 1,556 · faster than 22% |
413th of 939 Open Women (faster than 56%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 3:39 | faster than 3% |
| SkiErg: | 4:26 | 5:01 | faster than 98% |
| Run 2: | 5:50 | 6:01 | faster than 58% |
| Sled push: | 2:38 | 2:39 | faster than 52% |
| Run 3: | 5:53 | 6:28 | faster than 76% |
| Sled pull: | 5:15 | 5:49 | faster than 67% |
| Run 4: | 6:29 | 6:30 | faster than 50% |
| Burpee broad jump: | 6:39 | 7:03 | faster than 58% |
| Run 5: | 7:00 | 6:45 | faster than 41% |
| Row: | 5:07 | 5:28 | faster than 83% |
| Run 6: | 6:35 | 6:37 | faster than 51% |
| Farmers carry: | 2:24 | 2:16 | faster than 41% |
| Run 7: | 6:19 | 6:33 | faster than 58% |
| Sandbag lunges: | 4:48 | 4:54 | faster than 54% |
| Run 8: | 4:43 | 4:48 | faster than 53% |
| Wall balls: | 6:45 | 6:42 | faster than 49% |
| Roxzone: | 5:18 | 5:34 | faster than 57% |
| Runs (8 km) | 47:49 | 47:31 | faster than 48% |
| Stations (8) | 38:02 | ||
| Finish | 1:31:06 | 1:33:12 | 413th of 939 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Seán Byrne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 98% |
| Push | 53% |
| Pull | 68% |
| BBJ | 59% |
| Row | 83% |
| Carry | 41% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 58% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:35 faster); weakest: Runs (8 km) (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 47:53 running, 38:02 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 3:39 |
| SkiErg | 4:26 | 5:01 |
| Run 2 | 5:50 | 6:01 |
| Sled push | 2:38 | 2:39 |
| Run 3 | 5:53 | 6:28 |
| Sled pull | 5:15 | 5:49 |
| Run 4 | 6:29 | 6:30 |
| Burpee broad jump | 6:39 | 7:03 |
| Run 5 | 7:00 | 6:45 |
| Row | 5:07 | 5:28 |
| Run 6 | 6:35 | 6:37 |
| Farmers carry | 2:24 | 2:16 |
| Run 7 | 6:19 | 6:33 |
| Sandbag lunges | 4:48 | 4:54 |
| Run 8 | 4:43 | 4:48 |
| Wall balls | 6:45 | 6:42 |
| Roxzone | 5:18 | 5:34 |
| Finish | 1:31:06 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:06.
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