Matthew vs Dan

GBR GBR · Open Men · 4 results

Matthew Gamble

1:11:45 best Open Men time · London 2024
335th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 13 results

Dan Garlick

1:14:41 best Open Men time · Birmingham Birm
987th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Matthew: London 2024, Open Men · Dan: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MatthewDanedge = faster than everyone, centre = slowest

This chart shows where Matthew and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthew: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 50%).Dan: strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Matthew: faster than Dan: faster than
Ski 68% 62%
Push 96% 43%
Pull 89% 55%
BBJ 74% 71%
Row 95% 77%
Carry 67% 32%
Lunges 66% 79%
Wall balls 50% 70%
Roxzone 87% 83%
Runs 91% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matthew Dan
SkiErg 68% 62%
Sled push 96% 43%
Sled pull 89% 55%
Burpee broad jump 74% 71%
Row 95% 77%
Farmers carry 67% 32%
Sandbag lunges 66% 79%
Wall balls 50% 70%
Roxzone (moving) 87% 83%
Runs (8 km) 91% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matthew · London 2024 · Open Men1:11:45
4:584:183:432:133:523:513:584:534:004:194:011:564:064:344:246:446:01
Dan · Birmingham Birm · Open Men1:14:41
4:444:284:083:284:184:294:214:404:314:334:212:254:264:124:375:585:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew · London 2024 · Open Men: 33:03 running, 32:48 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:44).Below, Dan · Birmingham Birm · Open Men: 35:26 running, 34:14 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Matthew · London 2024 · Open Men Dan · Birmingham Birm · Open Men
Run 1 4:58 4:44
SkiErg 4:18 4:28
Run 2 3:43 4:08
Sled push 2:13 3:28
Run 3 3:52 4:18
Sled pull 3:51 4:29
Run 4 3:58 4:21
Burpee broad jump 4:53 4:40
Run 5 4:00 4:31
Row 4:19 4:33
Run 6 4:01 4:21
Farmers carry 1:56 2:25
Run 7 4:06 4:26
Sandbag lunges 4:34 4:12
Run 8 4:24 4:37
Wall balls 6:44 5:58
Roxzone 6:01 5:09
Finish 1:11:45 1:14:41

Head to head: 2 races they both ran

Race Matthew Dan Gap
Birmingham Birm Open Men · 27 Oct 2026 1:14:41 1:14:41 level
Birmingham 2025 Open Men · 22 Oct 2025 1:13:35 1:18:27 4:52 · Matthew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up