Tanya vs Nicola

GBR GBR · Open Women · 4 results

Tanya Baird

1:29:17 best Open Women time · Rome 2025
358th of 835 place in that race · 835 Open Women finishers
GBR GBR · Open Women · 7 results

Nicola Darling

1:29:48 best Open Women time · Cardiff 2026
823rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Tanya: Rome 2025, Open Women · Nicola: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TanyaNicolaedge = faster than everyone, centre = slowest

This chart shows where Tanya and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tanya: strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 23%).Nicola: strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 32%).

See the numbers
Part Tanya: faster than Nicola: faster than
Ski 74% 67%
Push 71% 32%
Pull 73% 48%
BBJ 23% 41%
Row 70% 55%
Carry 49% 85%
Lunges 46% 86%
Wall balls 59% 77%
Roxzone 52% 64%
Runs 59% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tanya Nicola
SkiErg 74% 67%
Sled push 71% 32%
Sled pull 73% 48%
Burpee broad jump 23% 41%
Row 70% 55%
Farmers carry 49% 85%
Sandbag lunges 46% 86%
Wall balls 59% 77%
Roxzone (moving) 52% 64%
Runs (8 km) 59% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tanya · Rome 2025 · Open Women1:29:17
6:355:004:512:354:565:115:027:465:115:215:142:115:115:145:585:527:17
Nicola · Cardiff 2026 · Open Women1:29:48
5:595:085:173:155:385:295:437:445:535:276:052:275:353:526:495:214:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanya · Rome 2025 · Open Women: 42:57 running, 39:10 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Nicola · Cardiff 2026 · Open Women: 46:58 running, 38:43 at the stations and 4:10 in the roxzone; the longest station was the burpee broad jumps (7:44).

See the numbers
Part Tanya · Rome 2025 · Open Women Nicola · Cardiff 2026 · Open Women
Run 1 6:35 5:59
SkiErg 5:00 5:08
Run 2 4:51 5:17
Sled push 2:35 3:15
Run 3 4:56 5:38
Sled pull 5:11 5:29
Run 4 5:02 5:43
Burpee broad jump 7:46 7:44
Run 5 5:11 5:53
Row 5:21 5:27
Run 6 5:14 6:05
Farmers carry 2:11 2:27
Run 7 5:11 5:35
Sandbag lunges 5:14 3:52
Run 8 5:58 6:49
Wall balls 5:52 5:21
Roxzone 7:17 4:10
Finish 1:29:17 1:29:48

Head to head: 2 races they both ran

Race Tanya Nicola Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:29:48 1:29:48 level
London Olympia 2026 Doubles Women · 24 Mar 2026 1:25:55 1:21:06 4:49 · Nicola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up