Carmel vs Rachel
GBR · Open Women · 14 results Carmel Ward
GBR · Pro Women · 5 results Rachel Atkin
Station radar · best race with a field of 30 or more
Carmel: Cardiff 2025, Open Women · Rachel: London 2025, Open Women
This chart shows where Carmel and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmel: strongest on Runs (faster than 79% of the field), weakest on Lunges (faster than 27%).Rachel: strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | Carmel: faster than | Rachel: faster than |
|---|---|---|
| Ski | 76% | 84% |
| Push | 61% | 83% |
| Pull | 47% | 86% |
| BBJ | 63% | 95% |
| Row | 58% | 62% |
| Carry | 54% | 80% |
| Lunges | 27% | 99% |
| Wall balls | 76% | 93% |
| Roxzone | 44% | 94% |
| Runs | 79% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carmel | Rachel |
|---|---|---|
| SkiErg | 76% | 84% |
| Sled push | 61% | 83% |
| Sled pull | 47% | 86% |
| Burpee broad jump | 63% | 95% |
| Row | 58% | 62% |
| Farmers carry | 54% | 80% |
| Sandbag lunges | 27% | 99% |
| Wall balls | 76% | 93% |
| Roxzone (moving) | 44% | 94% |
| Runs (8 km) | 79% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmel · Cardiff 2025 · Open Women: 40:22 running, 37:41 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Rachel · London 2025 · Open Women: 39:48 running, 30:52 at the stations and 4:25 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Carmel · Cardiff 2025 · Open Women | Rachel · London 2025 · Open Women |
|---|---|---|
| Run 1 | 5:04 | 4:36 |
| SkiErg | 5:02 | 4:45 |
| Run 2 | 4:37 | 4:27 |
| Sled push | 2:31 | 2:18 |
| Run 3 | 4:50 | 4:49 |
| Sled pull | 5:33 | 4:22 |
| Run 4 | 4:56 | 4:48 |
| Burpee broad jump | 6:24 | 4:15 |
| Run 5 | 4:57 | 5:01 |
| Row | 5:22 | 5:14 |
| Run 6 | 5:00 | 4:54 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 5:03 | 4:53 |
| Sandbag lunges | 5:29 | 3:13 |
| Run 8 | 5:55 | 6:20 |
| Wall balls | 5:07 | 4:43 |
| Roxzone | 5:42 | 4:25 |
| Finish | 1:23:45 | 1:14:56 |
Head to head: 2 races they both ran
| Race | Carmel | Rachel | Gap |
|---|---|---|---|
| Birmingham 2025 Pro Women · 22 Oct 2025 | 1:29:11 | 1:29:26 | 0:15 · Carmel faster |
| London 2025 Open Women · 3 May 2025 | 1:25:25 | 1:14:56 | 10:29 · Rachel faster |
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