Alyce vs Clare

AUS AUS · Open Women · 2 results

Alyce Ly

1:31:56 best Open Women time · Sydney 2025
773rd of 1,507 place in that race · 1,507 Open Women finishers
AUS AUS · Open Women · 3 results

Clare Charlwood

1:28:23 best Open Women time · Sydney 2024
167th of 363 place in that race · 363 Open Women finishers

Station radar · best race with a field of 30 or more

Alyce: Sydney 2025, Open Women · Clare: Sydney 2024, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlyceClareedge = faster than everyone, centre = slowest

This chart shows where Alyce and Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyce: strongest on BBJ (faster than 68% of the field), weakest on Roxzone (faster than 14%).Clare: strongest on Roxzone (faster than 65% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Alyce: faster than Clare: faster than
Ski 32% 23%
Push 65% 43%
Pull 65% 39%
BBJ 68% 60%
Row 17% 53%
Carry 55% 41%
Lunges 53% 64%
Wall balls 52% 27%
Roxzone 14% 65%
Runs 55% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alyce Clare
SkiErg 32% 23%
Sled push 65% 43%
Sled pull 65% 39%
Burpee broad jump 68% 60%
Row 17% 53%
Farmers carry 55% 41%
Sandbag lunges 53% 64%
Wall balls 52% 27%
Roxzone (moving) 14% 65%
Runs (8 km) 55% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alyce · Sydney 2025 · Open Women1:31:56
4:235:084:482:095:005:155:095:525:095:445:222:155:075:017:266:1212:03
Clare · Sydney 2024 · Open Women1:28:23
4:125:295:212:285:416:435:505:545:475:175:542:135:534:336:545:075:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyce · Sydney 2025 · Open Women: 42:24 running, 37:36 at the stations and 12:03 in the roxzone; the longest station was the wall balls (6:12) and the shortest the sled push (2:09).Below, Clare · Sydney 2024 · Open Women: 45:31 running, 37:44 at the stations and 5:17 in the roxzone; the longest station was the sled pull (6:43).

See the numbers
Part Alyce · Sydney 2025 · Open Women Clare · Sydney 2024 · Open Women
Run 1 4:23 4:12
SkiErg 5:08 5:29
Run 2 4:48 5:21
Sled push 2:09 2:28
Run 3 5:00 5:41
Sled pull 5:15 6:43
Run 4 5:09 5:50
Burpee broad jump 5:52 5:54
Run 5 5:09 5:47
Row 5:44 5:17
Run 6 5:22 5:54
Farmers carry 2:15 2:13
Run 7 5:07 5:53
Sandbag lunges 5:01 4:33
Run 8 7:26 6:54
Wall balls 6:12 5:07
Roxzone 12:03 5:17
Finish 1:31:56 1:28:23

Head to head: 2 races they both ran

Race Alyce Clare Gap
Sydney 2025 Open Women · 4 Jul 2025 1:31:56 1:31:53 0:03 · Clare faster
Sydney 2024 Open Women · 27 Jul 2024 1:38:48 1:28:23 10:25 · Clare faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up