Abigail vs Lauren

GBR GBR · Open Women · 7 results

Abigail Sanders

1:26:02 best Open Women time · Birmingham 2025
579th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 3 results

Lauren Hart

1:26:03 best Open Women time · Birmingham 2025
581st of 1,957 place in that race · 1,957 Open Women finishers

Station radar · best race with a field of 30 or more

Abigail: Birmingham 2025, Open Women · Lauren: Birmingham 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbigailLaurenedge = faster than everyone, centre = slowest

This chart shows where Abigail and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abigail: strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 51%).Lauren: strongest on Push (faster than 88% of the field), weakest on Row (faster than 60%).

See the numbers
Part Abigail: faster than Lauren: faster than
Ski 79% 71%
Push 63% 88%
Pull 63% 76%
BBJ 67% 67%
Row 67% 60%
Carry 72% 66%
Lunges 78% 77%
Wall balls 85% 66%
Roxzone 51% 62%
Runs 63% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abigail Lauren
SkiErg 79% 71%
Sled push 63% 88%
Sled pull 63% 76%
Burpee broad jump 67% 67%
Row 67% 60%
Farmers carry 72% 66%
Sandbag lunges 78% 77%
Wall balls 85% 66%
Roxzone (moving) 51% 62%
Runs (8 km) 63% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abigail · Birmingham 2025 · Open Women1:26:02
5:454:575:062:465:085:335:175:585:375:175:232:045:164:155:225:107:17
Lauren · Birmingham 2025 · Open Women1:26:03
5:525:025:032:175:215:075:255:585:325:215:112:075:194:165:276:036:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail · Birmingham 2025 · Open Women: 42:54 running, 36:01 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Lauren · Birmingham 2025 · Open Women: 43:10 running, 36:11 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Abigail · Birmingham 2025 · Open Women Lauren · Birmingham 2025 · Open Women
Run 1 5:45 5:52
SkiErg 4:57 5:02
Run 2 5:06 5:03
Sled push 2:46 2:17
Run 3 5:08 5:21
Sled pull 5:33 5:07
Run 4 5:17 5:25
Burpee broad jump 5:58 5:58
Run 5 5:37 5:32
Row 5:17 5:21
Run 6 5:23 5:11
Farmers carry 2:04 2:07
Run 7 5:16 5:19
Sandbag lunges 4:15 4:16
Run 8 5:22 5:27
Wall balls 5:10 6:03
Roxzone 7:17 6:50
Finish 1:26:02 1:26:03

Head to head: 3 races they both ran

Race Abigail Lauren Gap
Cardiff 2026 Doubles Women · 29 Apr 2026 1:18:07 1:14:44 3:23 · Lauren faster
Cardiff 2026 Doubles Women · 29 Apr 2026 1:19:49 1:14:44 5:05 · Lauren faster
Birmingham 2025 Open Women · 22 Oct 2025 1:26:02 1:26:03 0:01 · Abigail faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up