Mona vs Alexa

GER GER · Open Women · 2 results

Mona Halder-Deters

1:36:23 best Open Women time · Cologne 2025
470th of 760 place in that race · 760 Open Women finishers
GER GER · Open Women · 10 results

Alexa Maier

1:29:18 best Open Women time · Berlin 2025
794th of 1,373 place in that race · 1,373 Open Women finishers

Station radar · best race with a field of 30 or more

Mona: Cologne 2025, Open Women · Alexa: Berlin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MonaAlexaedge = faster than everyone, centre = slowest

This chart shows where Mona and Alexa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 19%).Alexa: strongest on Pull (faster than 83% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Mona: faster than Alexa: faster than
Ski 38% 63%
Push 19% 51%
Pull 23% 83%
BBJ 44% 36%
Row 19% 64%
Carry 31% 63%
Lunges 24% 33%
Wall balls 48% 66%
Roxzone 62% 33%
Runs 34% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mona Alexa
SkiErg 38% 63%
Sled push 19% 51%
Sled pull 23% 83%
Burpee broad jump 44% 36%
Row 19% 64%
Farmers carry 31% 63%
Sandbag lunges 24% 33%
Wall balls 48% 66%
Roxzone (moving) 62% 33%
Runs (8 km) 34% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mona · Cologne 2025 · Open Women1:36:23
5:175:115:233:086:056:026:236:286:075:446:152:216:025:467:016:376:33
Alexa · Berlin 2025 · Open Women1:29:18
4:444:585:212:425:144:175:126:505:145:075:182:035:045:266:425:189:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Cologne 2025 · Open Women: 48:32 running, 41:17 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:37).Below, Alexa · Berlin 2025 · Open Women: 42:49 running, 36:41 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (6:50).

See the numbers
Part Mona · Cologne 2025 · Open Women Alexa · Berlin 2025 · Open Women
Run 1 5:17 4:44
SkiErg 5:11 4:58
Run 2 5:23 5:21
Sled push 3:08 2:42
Run 3 6:05 5:14
Sled pull 6:02 4:17
Run 4 6:23 5:12
Burpee broad jump 6:28 6:50
Run 5 6:07 5:14
Row 5:44 5:07
Run 6 6:15 5:18
Farmers carry 2:21 2:03
Run 7 6:02 5:04
Sandbag lunges 5:46 5:26
Run 8 7:01 6:42
Wall balls 6:37 5:18
Roxzone 6:33 9:55
Finish 1:36:23 1:29:18

Head to head: 2 races they both ran

Race Mona Alexa Gap
Hamburg 2025 Open Women · 3 Oct 2025 1:42:16 1:42:15 0:01 · Alexa faster
Cologne 2025 Open Women · 10 Apr 2025 1:36:23 1:43:24 7:01 · Mona faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up