Khalid vs Giovanni

AUS AUS · Open Men · 4 results

Khalid Abawi

1:27:12 best Open Men time · Sydney 2026
1808th of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 4 results

Giovanni Sgro

1:20:19 best Open Men time · Sydney 2025
944th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Khalid: Sydney 2026, Open Men · Giovanni: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KhalidGiovanniedge = faster than everyone, centre = slowest

This chart shows where Khalid and Giovanni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khalid: strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 15%).Giovanni: strongest on Wall balls (faster than 78% of the field), weakest on Lunges (faster than 28%).

See the numbers
Part Khalid: faster than Giovanni: faster than
Ski 15% 31%
Push 37% 54%
Pull 40% 78%
BBJ 46% 52%
Row 20% 46%
Carry 90% 70%
Lunges 28% 28%
Wall balls 84% 78%
Roxzone 41% 42%
Runs 40% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Khalid Giovanni
SkiErg 15% 31%
Sled push 37% 54%
Sled pull 40% 78%
Burpee broad jump 46% 52%
Row 20% 46%
Farmers carry 90% 70%
Sandbag lunges 28% 28%
Wall balls 84% 78%
Roxzone (moving) 41% 42%
Runs (8 km) 40% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Khalid · Sydney 2026 · Open Men1:27:12
3:594:514:422:484:594:465:055:535:145:095:071:355:076:397:085:119:05
Giovanni · Sydney 2025 · Open Men1:20:19
4:104:294:172:174:193:554:285:194:294:424:401:574:406:106:385:068:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalid · Sydney 2026 · Open Men: 41:20 running, 36:52 at the stations and 9:05 in the roxzone; the longest station was the sandbag lunges (6:39).Below, Giovanni · Sydney 2025 · Open Men: 37:41 running, 33:55 at the stations and 8:50 in the roxzone; the longest station was the sandbag lunges (6:10).

See the numbers
Part Khalid · Sydney 2026 · Open Men Giovanni · Sydney 2025 · Open Men
Run 1 3:59 4:10
SkiErg 4:51 4:29
Run 2 4:42 4:17
Sled push 2:48 2:17
Run 3 4:59 4:19
Sled pull 4:46 3:55
Run 4 5:05 4:28
Burpee broad jump 5:53 5:19
Run 5 5:14 4:29
Row 5:09 4:42
Run 6 5:07 4:40
Farmers carry 1:35 1:57
Run 7 5:07 4:40
Sandbag lunges 6:39 6:10
Run 8 7:08 6:38
Wall balls 5:11 5:06
Roxzone 9:05 8:50
Finish 1:27:12 1:20:19

Head to head: 2 races they both ran

Race Khalid Giovanni Gap
Sydney 2026 Open Men · 1 Jul 2026 1:27:12 1:27:13 0:01 · Khalid faster
Sydney 2025 Open Men · 4 Jul 2025 1:47:38 1:20:19 27:19 · Giovanni faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up