Marc vs Afan
Marc Dean
Afan Humphries
Station radar · best race with a field of 30 or more
Marc: Phoenix 2026, Pro Men · Afan: Maastricht 2025, Pro Men
no split
This chart shows where Marc and Afan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 96%).Afan: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 88%).
See the numbers
| Part | Marc: faster than | Afan: faster than |
|---|---|---|
| Ski | 99% | 98% |
| Push | 99% | 97% |
| Pull | 99% | 96% |
| BBJ | 96% | 96% |
| Row | 99% | 96% |
| Carry | 98% | 88% |
| Lunges | 99% | 95% |
| Wall balls | 96% | 94% |
| Roxzone | 99% | 99% |
| Runs | 99% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marc | Afan |
|---|---|---|
| SkiErg | 99% | 98% |
| Sled push | 99% | 97% |
| Sled pull | 99% | 96% |
| Burpee broad jump | 96% | 96% |
| Row | 99% | 96% |
| Farmers carry | 98% | 88% |
| Sandbag lunges | 99% | 95% |
| Wall balls | 96% | 94% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · Phoenix 2026 · Pro Men: 28:06 running, 24:18 at the stations and 3:27 in the roxzone; the longest station was the wall balls (4:05).Below, Afan · Maastricht 2025 · Pro Men: 24:29 running, 24:13 at the stations and 3:49 in the roxzone; the longest station was the row (3:54).
See the numbers
| Part | Marc · Phoenix 2026 · Pro Men | Afan · Maastricht 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:27 | 4:37 |
| SkiErg | 3:46 | 3:44 |
| Run 2 | 3:23 | 3:12 |
| Sled push | 2:23 | 2:13 |
| Run 3 | 3:29 | 3:19 |
| Sled pull | 3:05 | 3:18 |
| Run 4 | 3:29 | 3:17 |
| Burpee broad jump | 2:51 | 2:36 |
| Run 5 | 3:30 | — |
| Row | 3:55 | 3:54 |
| Run 6 | 3:32 | 3:20 |
| Farmers carry | 1:24 | 1:26 |
| Run 7 | 3:33 | 3:19 |
| Sandbag lunges | 2:49 | 3:18 |
| Run 8 | 3:44 | 3:25 |
| Wall balls | 4:05 | 3:44 |
| Roxzone | 3:27 | 3:49 |
| Finish | 55:46 | 56:20 |
Head to head: 3 races they both ran
| Race | Marc | Afan | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Men · 11 Mar 2026 | 56:47 | 1:03:49 | 7:02 · Marc faster |
| Cardiff 2025 Pro Men · 30 May 2025 | 57:42 | 58:19 | 0:37 · Marc faster |
| Berlin 2025 Pro Men · 16 May 2025 | 56:35 | 56:47 | 0:12 · Marc faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.