Marc vs David
GBR · Open Men · 4 results Marc Williams
GBR · Open Men · 7 results David Ellis
Station radar · best race with a field of 30 or more
Marc: Manchester 2024, Open Men · David: Cardiff 2025, Open Men
This chart shows where Marc and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on BBJ (faster than 27% of the field), weakest on Wall balls (faster than 4%).David: strongest on Push (faster than 95% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Marc: faster than | David: faster than |
|---|---|---|
| Ski | 9% | 52% |
| Push | 26% | 95% |
| Pull | 5% | 56% |
| BBJ | 27% | 84% |
| Row | 8% | 66% |
| Carry | 22% | 52% |
| Lunges | 5% | 66% |
| Wall balls | 4% | 94% |
| Roxzone | 16% | 67% |
| Runs | 25% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marc | David |
|---|---|---|
| SkiErg | 9% | 52% |
| Sled push | 26% | 95% |
| Sled pull | 5% | 56% |
| Burpee broad jump | 27% | 84% |
| Row | 8% | 66% |
| Farmers carry | 22% | 52% |
| Sandbag lunges | 5% | 66% |
| Wall balls | 4% | 94% |
| Roxzone (moving) | 16% | 67% |
| Runs (8 km) | 25% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · Manchester 2024 · Open Men: 45:47 running, 48:28 at the stations and 7:31 in the roxzone; the longest station was the wall balls (12:17).Below, David · Cardiff 2025 · Open Men: 39:35 running, 31:27 at the stations and 4:19 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Marc · Manchester 2024 · Open Men | David · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 5:00 |
| SkiErg | 4:46 | 4:32 |
| Run 2 | 5:17 | 4:27 |
| Sled push | 2:47 | 2:14 |
| Run 3 | 5:39 | 4:51 |
| Sled pull | 6:42 | 4:34 |
| Run 4 | 5:39 | 4:49 |
| Burpee broad jump | 6:06 | 4:36 |
| Run 5 | 6:05 | 4:57 |
| Row | 5:16 | 4:39 |
| Run 6 | 5:51 | 4:53 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 6:08 | 4:52 |
| Sandbag lunges | 8:12 | 4:21 |
| Run 8 | 7:33 | 5:46 |
| Wall balls | 12:17 | 4:25 |
| Roxzone | 7:31 | 4:19 |
| Finish | 1:41:40 | 1:15:21 |
Head to head: 2 races they both ran
| Race | Marc | David | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 2:44:55 | 2:49:11 | 4:16 · Marc faster |
| Cardiff 2025 Open Men · 30 May 2025 | 2:38:23 | 1:15:21 | 83:02 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
