Khanyisa vs Nicole
RSA · Open Women · 7 results Khanyisa Stengile
RSA · Open Women · 5 results Nicole van Rooyen
Station radar · best race with a field of 30 or more
Khanyisa: Cape Town 2026, Open Women · Nicole: Cape Town 2026, Open Women
This chart shows where Khanyisa and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khanyisa: strongest on Runs (faster than 78% of the field), weakest on Wall balls (faster than 38%).Nicole: strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Khanyisa: faster than | Nicole: faster than |
|---|---|---|
| Ski | 62% | 41% |
| Push | 52% | 43% |
| Pull | 40% | 45% |
| BBJ | 56% | 78% |
| Row | 45% | 54% |
| Carry | 59% | 63% |
| Lunges | 57% | 69% |
| Wall balls | 38% | 61% |
| Roxzone | 73% | 88% |
| Runs | 78% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Khanyisa | Nicole |
|---|---|---|
| SkiErg | 62% | 41% |
| Sled push | 52% | 43% |
| Sled pull | 40% | 45% |
| Burpee broad jump | 56% | 78% |
| Row | 45% | 54% |
| Farmers carry | 59% | 63% |
| Sandbag lunges | 57% | 69% |
| Wall balls | 38% | 61% |
| Roxzone (moving) | 73% | 88% |
| Runs (8 km) | 78% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khanyisa · Cape Town 2026 · Open Women: 44:11 running, 42:53 at the stations and 5:36 in the roxzone; the longest station was the wall balls (8:27).Below, Nicole · Cape Town 2026 · Open Women: 44:20 running, 41:14 at the stations and 4:48 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Khanyisa · Cape Town 2026 · Open Women | Nicole · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:09 |
| SkiErg | 5:09 | 5:27 |
| Run 2 | 5:24 | 5:42 |
| Sled push | 2:41 | 3:17 |
| Run 3 | 5:49 | 6:02 |
| Sled pull | 6:20 | 6:45 |
| Run 4 | 5:46 | 5:45 |
| Burpee broad jump | 7:00 | 5:59 |
| Run 5 | 5:57 | 5:37 |
| Row | 5:40 | 5:42 |
| Run 6 | 5:51 | 5:33 |
| Farmers carry | 2:16 | 2:17 |
| Run 7 | 5:43 | 5:35 |
| Sandbag lunges | 5:20 | 4:48 |
| Run 8 | 5:41 | 5:57 |
| Wall balls | 8:27 | 7:00 |
| Roxzone | 5:36 | 4:48 |
| Finish | 1:32:32 | 1:30:13 |
Head to head: 3 races they both ran
| Race | Khanyisa | Nicole | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:32:32 | 1:32:34 | 0:02 · Khanyisa faster |
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:42:19 | 1:48:19 | 6:00 · Khanyisa faster |
| Cape Town 2025 Doubles Women · 19 Jul 2025 | 1:33:15 | 1:42:23 | 9:08 · Khanyisa faster |
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