Ka vs Ho

MAC MAC · Open Men · 10 results

Ka Chon Ho

1:26:15 best Open Men time · Shenzhen 2026
395th of 1,285 place in that race · 1,285 Open Men finishers
HKG HKG · Open Men · 9 results

Ho Nam Tsang

1:26:16 best Open Men time · Shenzhen 2026
396th of 1,285 place in that race · 1,285 Open Men finishers

Station radar · best race with a field of 30 or more

Ka: Shenzhen 2026, Open Men · Ho: Shenzhen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaHoedge = faster than everyone, centre = slowest

This chart shows where Ka and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 35%).Ho: strongest on Pull (faster than 81% of the field), weakest on Carry (faster than 39%).

See the numbers
Part Ka: faster than Ho: faster than
Ski 50% 75%
Push 35% 53%
Pull 54% 81%
BBJ 90% 71%
Row 46% 80%
Carry 55% 39%
Lunges 76% 75%
Wall balls 80% 59%
Roxzone 77% 71%
Runs 54% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ka Ho
SkiErg 50% 75%
Sled push 35% 53%
Sled pull 54% 81%
Burpee broad jump 90% 71%
Row 46% 80%
Farmers carry 55% 39%
Sandbag lunges 76% 75%
Wall balls 80% 59%
Roxzone (moving) 77% 71%
Runs (8 km) 54% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ka · Shenzhen 2026 · Open Men1:26:15
3:574:544:463:515:035:305:124:015:275:125:122:195:224:485:526:108:48
Ho · Shenzhen 2026 · Open Men1:26:16
3:474:394:483:284:594:335:095:025:004:475:042:354:524:495:517:449:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Shenzhen 2026 · Open Men: 40:52 running, 36:46 at the stations and 8:48 in the roxzone; the longest station was the wall balls (6:10).Below, Ho · Shenzhen 2026 · Open Men: 39:30 running, 37:37 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:44).

See the numbers
Part Ka · Shenzhen 2026 · Open Men Ho · Shenzhen 2026 · Open Men
Run 1 3:57 3:47
SkiErg 4:54 4:39
Run 2 4:46 4:48
Sled push 3:51 3:28
Run 3 5:03 4:59
Sled pull 5:30 4:33
Run 4 5:12 5:09
Burpee broad jump 4:01 5:02
Run 5 5:27 5:00
Row 5:12 4:47
Run 6 5:12 5:04
Farmers carry 2:19 2:35
Run 7 5:22 4:52
Sandbag lunges 4:48 4:49
Run 8 5:52 5:51
Wall balls 6:10 7:44
Roxzone 8:48 9:17
Finish 1:26:15 1:26:16

Head to head: 2 races they both ran

Race Ka Ho Gap
Shenzhen 2026 Open Men · 15 Aug 2026 1:26:15 1:26:16 0:01 · Ka faster
Hong Kong 2026 Doubles Men · 8 May 2026 1:15:35 1:17:08 1:33 · Ka faster
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