Dan vs Josh
GBR · Open Men · 4 results Dan Hardman
GBR · Open Men · 6 results Josh Clarke
Station radar · best race with a field of 30 or more
Dan: Cardiff 2026, Open Men · Josh: Cardiff 2026, Open Men
This chart shows where Dan and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Push (faster than 87% of the field), weakest on Carry (faster than 56%).Josh: strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Dan: faster than | Josh: faster than |
|---|---|---|
| Ski | 71% | 60% |
| Push | 87% | 73% |
| Pull | 73% | 79% |
| BBJ | 61% | 92% |
| Row | 72% | 75% |
| Carry | 56% | 65% |
| Lunges | 69% | 95% |
| Wall balls | 66% | 90% |
| Roxzone | 86% | 79% |
| Runs | 83% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Josh |
|---|---|---|
| SkiErg | 71% | 60% |
| Sled push | 87% | 73% |
| Sled pull | 73% | 79% |
| Burpee broad jump | 61% | 92% |
| Row | 72% | 75% |
| Farmers carry | 56% | 65% |
| Sandbag lunges | 69% | 95% |
| Wall balls | 66% | 90% |
| Roxzone (moving) | 86% | 79% |
| Runs (8 km) | 83% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Cardiff 2026 · Open Men: 36:27 running, 33:41 at the stations and 2:56 in the roxzone; the longest station was the wall balls (5:55) and the shortest the sled push (2:28).Below, Josh · Cardiff 2026 · Open Men: 39:55 running, 29:58 at the stations and 3:07 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Dan · Cardiff 2026 · Open Men | Josh · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:40 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 4:06 | 4:29 |
| Sled push | 2:28 | 2:44 |
| Run 3 | 4:26 | 5:09 |
| Sled pull | 3:50 | 3:42 |
| Run 4 | 4:23 | 4:47 |
| Burpee broad jump | 5:23 | 3:56 |
| Run 5 | 4:34 | 4:55 |
| Row | 4:37 | 4:35 |
| Run 6 | 4:43 | 5:15 |
| Farmers carry | 2:37 | 2:30 |
| Run 7 | 4:30 | 4:29 |
| Sandbag lunges | 4:26 | 3:24 |
| Run 8 | 5:17 | 6:11 |
| Wall balls | 5:55 | 4:37 |
| Roxzone | 2:56 | 3:07 |
| Finish | 1:13:01 | 1:12:58 |
Head to head: 2 races they both ran
| Race | Dan | Josh | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:13:01 | 1:12:58 | 0:03 · Josh faster |
| Cardiff 2025 Open Men · 30 May 2025 | 1:22:25 | 1:20:05 | 2:20 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
