Paul vs Hidde

NED NED · Pro Men · 19 results

Paul Hesselberth

1:01:26 best Pro Men time · Heerenveen 2026
19th of 452 place in that race · 452 Pro Men finishers
NED NED · Pro Men · 14 results

Hidde van der Ent

1:05:23 best Pro Men time · Maastricht 2026
58th of 398 place in that race · 398 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: London ExCeL 2025, Open Men · Hidde: Heerenveen 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
PaulHiddeedge = faster than everyone, centre = slowest

This chart shows where Paul and Hidde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 83%).Hidde: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 88%).

See the numbers
Part Paul: faster than Hidde: faster than
Ski 96% 98%
Push 83% 95%
Pull 97% 98%
BBJ 90% 93%
Row 94% 97%
Carry 97% 88%
Lunges 99% 91%
Wall balls 97% 98%
Roxzone 99% 98%
Runs no split 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Hidde
SkiErg 96% 98%
Sled push 83% 95%
Sled pull 97% 98%
Burpee broad jump 90% 93%
Row 94% 97%
Farmers carry 97% 88%
Sandbag lunges 99% 91%
Wall balls 97% 98%
Roxzone (moving) 99% 98%
Runs (8 km) — 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · London ExCeL 2025 · Open Men59:13
2:304:212:522:222:573:232:573:452:584:262:561:262:572:554:214:197:56
Hidde · Heerenveen 2025 · Open Men1:02:31
3:133:553:282:063:573:133:513:583:584:163:541:403:433:514:023:595:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 24:28 running, 26:57 at the stations and 7:56 in the roxzone; the longest station was the row (4:26).Below, Hidde · Heerenveen 2025 · Open Men: 30:07 running, 26:59 at the stations and 5:36 in the roxzone; the longest station was the row (4:16).

See the numbers
Part Paul · London ExCeL 2025 · Open Men Hidde · Heerenveen 2025 · Open Men
Run 1 2:30 3:13
SkiErg 4:21 3:55
Run 2 2:52 3:28
Sled push 2:22 2:06
Run 3 2:57 3:57
Sled pull 3:23 3:13
Run 4 2:57 3:51
Burpee broad jump 3:45 3:58
Run 5 2:58 3:58
Row 4:26 4:16
Run 6 2:56 3:54
Farmers carry 1:26 1:40
Run 7 2:57 3:43
Sandbag lunges 2:55 3:51
Run 8 4:21 4:02
Wall balls 4:19 3:59
Roxzone 7:56 5:36
Finish 59:13 1:02:31

Head to head: 6 races they both ran

Race Paul Hidde Gap
Maastricht 2026 Pro Men · 17 Sep 2026 1:05:18 1:05:23 0:05 · Paul faster
Stockholm 2026 Pro Doubles Men · 18 Jun 2026 56:28 56:58 0:30 · Paul faster
Amsterdam 2026 Pro Men · 21 Jan 2026 1:03:25 1:05:25 2:00 · Paul faster
Utrecht 2025 Pro Men · 28 Nov 2025 1:08:27 1:08:42 0:15 · Paul faster
Maastricht 2025 Open Men · 19 Sep 2025 1:07:04 1:02:33 4:31 · Hidde faster
Mechelen 2025 Open Men · 4 Apr 2025 1:06:11 1:05:16 0:55 · Hidde faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up