Penelope vs Grace
AUS · Open Women · 5 results Penelope Thomas-Burrows
AUS · Open Women · 5 results Grace Hill
Station radar · best race with a field of 30 or more
Penelope: Melbourne 2025, Open Women · Grace: Melbourne 2025, Open Women
This chart shows where Penelope and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Penelope: strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 60%).Grace: strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | Penelope: faster than | Grace: faster than |
|---|---|---|
| Ski | 61% | 95% |
| Push | 94% | 57% |
| Pull | 60% | 67% |
| BBJ | 81% | 58% |
| Row | 80% | 67% |
| Carry | 97% | 31% |
| Lunges | 78% | 24% |
| Wall balls | 93% | 66% |
| Roxzone | 94% | 59% |
| Runs | 96% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Penelope | Grace |
|---|---|---|
| SkiErg | 61% | 95% |
| Sled push | 94% | 57% |
| Sled pull | 60% | 67% |
| Burpee broad jump | 81% | 58% |
| Row | 80% | 67% |
| Farmers carry | 97% | 31% |
| Sandbag lunges | 78% | 24% |
| Wall balls | 93% | 66% |
| Roxzone (moving) | 94% | 59% |
| Runs (8 km) | 96% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Penelope · Melbourne 2025 · Open Women: 32:53 running, 31:44 at the stations and 7:31 in the roxzone; the longest station was the sled pull (5:12).Below, Grace · Melbourne 2025 · Open Women: 43:11 running, 36:46 at the stations and 9:26 in the roxzone; the longest station was the sandbag lunges (6:05).
See the numbers
| Part | Penelope · Melbourne 2025 · Open Women | Grace · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 2:29 | 2:59 |
| SkiErg | 4:59 | 4:35 |
| Run 2 | 4:08 | 5:16 |
| Sled push | 1:50 | 2:26 |
| Run 3 | 4:16 | 5:31 |
| Sled pull | 5:12 | 5:00 |
| Run 4 | 4:17 | 5:30 |
| Burpee broad jump | 4:51 | 5:51 |
| Run 5 | 4:17 | 5:47 |
| Row | 5:00 | 5:08 |
| Run 6 | 4:17 | 5:47 |
| Farmers carry | 1:38 | 2:23 |
| Run 7 | 4:14 | 5:31 |
| Sandbag lunges | 4:10 | 6:05 |
| Run 8 | 4:56 | 6:50 |
| Wall balls | 4:05 | 5:19 |
| Roxzone | 7:31 | 9:26 |
| Finish | 1:12:01 | 1:29:16 |
Head to head: 2 races they both ran
| Race | Penelope | Grace | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:37:16 | 1:37:15 | 0:01 · Grace faster |
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:12:01 | 1:29:16 | 17:15 · Penelope faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
