Seamus vs Dylan
USA · Open Men · 8 results Seamus Higgins
USA · Open Men · 7 results Dylan Nelson
Station radar · best race with a field of 30 or more
Seamus: Washington DC 2026, Open Men · Dylan: Washington DC 2026, Open Men
This chart shows where Seamus and Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Seamus: strongest on Row (faster than 98% of the field), weakest on Push (faster than 63%).Dylan: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Seamus: faster than | Dylan: faster than |
|---|---|---|
| Ski | 96% | 85% |
| Push | 63% | 92% |
| Pull | 90% | 83% |
| BBJ | 82% | 85% |
| Row | 98% | 85% |
| Carry | 88% | 82% |
| Lunges | 97% | 97% |
| Wall balls | 93% | 91% |
| Roxzone | 94% | 97% |
| Runs | 92% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Seamus | Dylan |
|---|---|---|
| SkiErg | 96% | 85% |
| Sled push | 63% | 92% |
| Sled pull | 90% | 83% |
| Burpee broad jump | 82% | 85% |
| Row | 98% | 85% |
| Farmers carry | 88% | 82% |
| Sandbag lunges | 97% | 97% |
| Wall balls | 93% | 91% |
| Roxzone (moving) | 94% | 97% |
| Runs (8 km) | 92% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seamus · Washington DC 2026 · Open Men: 33:41 running, 29:35 at the stations and 5:34 in the roxzone; the longest station was the wall balls (4:46).Below, Dylan · Washington DC 2026 · Open Men: 33:55 running, 29:50 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:59).
See the numbers
| Part | Seamus · Washington DC 2026 · Open Men | Dylan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:01 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:06 | 4:04 |
| Sled push | 2:55 | 2:20 |
| Run 3 | 4:22 | 4:23 |
| Sled pull | 3:47 | 4:02 |
| Run 4 | 4:27 | 4:31 |
| Burpee broad jump | 4:24 | 4:12 |
| Run 5 | 4:28 | 4:27 |
| Row | 4:19 | 4:37 |
| Run 6 | 4:23 | 4:24 |
| Farmers carry | 1:40 | 1:46 |
| Run 7 | 4:31 | 4:39 |
| Sandbag lunges | 3:32 | 3:32 |
| Run 8 | 4:10 | 4:26 |
| Wall balls | 4:46 | 4:59 |
| Roxzone | 5:34 | 5:10 |
| Finish | 1:08:43 | 1:08:46 |
Head to head: 2 races they both ran
| Race | Seamus | Dylan | Gap |
|---|---|---|---|
| tampa Tamp Doubles Mixed · 24 Oct 2026 | 1:01:42 | 1:05:55 | 4:13 · Seamus faster |
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:08:43 | 1:08:46 | 0:03 · Seamus faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
