Dylan Nelson
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:46 (Washington DC 2026) · Pro Men 1:22:11 (Phoenix 2026) · Doubles Men 1:30:16 (Miami 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:12 faster (1:20:58 to 1:08:46).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:08:46 | top 6% 144/2,855 | 33:51 | 29:51 | 5:10 | splitsSkiErg4:23Sled push2:20Sled pull4:02Burpee broad jump4:12Row4:37Farmers carry1:46Sandbag lunges3:32Wall balls4:59Run 13:01Run 24:04Run 34:23Run 44:31Run 54:27Run 64:24Run 74:39Run 84:26Full report for this race → |
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:12:10 | top 8% 344/4,637 | 38:14 | 29:45 | 4:16 | splitsSkiErg4:21Sled push2:30Sled pull3:38Burpee broad jump3:57Row4:22Farmers carry1:50Sandbag lunges3:39Wall balls5:28Run 14:34Run 24:08Run 34:28Run 44:37Run 54:38Run 64:47Run 74:53Run 86:13Full report for this race → |
| Miami 2026 5 Apr 2026team: Dylan Nelson, Tyler Walterswhat the whole field did → | Doubles Men · team 30-34 | 1:30:16 | 781st of 1,001 | 52:04 | 29:56 | 8:21 | splitsSkiErg4:26Sled push2:13Sled pull3:55Burpee broad jump4:23Row4:46Farmers carry2:11Sandbag lunges3:06Wall balls4:56Run 16:45Run 25:37Run 35:59Run 46:47Run 56:24Run 66:52Run 76:49Run 86:56Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:22:11 | 368th of 633 | 39:26 | 37:40 | 5:10 | splitsSkiErg4:26Sled push3:22Sled pull6:22Burpee broad jump4:52Row4:35Farmers carry2:19Sandbag lunges4:49Wall balls6:55Run 14:35Run 24:31Run 34:56Run 45:00Run 55:05Run 65:03Run 74:54Run 85:26Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:51 | top 19% 295/1,622 | 40:24 | 33:39 | 4:52 | splitsSkiErg4:20Sled push2:12Sled pull5:49Burpee broad jump5:30Row4:34Farmers carry1:57Sandbag lunges3:39Wall balls5:38Run 13:23Run 24:41Run 35:22Run 45:21Run 55:16Run 65:08Run 75:15Run 86:02Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:20:58 | top 24% 187/789 | 41:00 | 33:21 | 6:41 | splitsSkiErg4:39Sled push2:29Sled pull4:22Burpee broad jump4:50Row4:26Farmers carry1:45Sandbag lunges4:22Wall balls6:28Run 14:12Run 24:37Run 35:38Run 45:27Run 55:21Run 65:07Run 75:26Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.