USA Dylan Nelson
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Nelson at each race, oldest on the left; lower is faster.The best was 1:08:46 at Washington DC (Sep 2026); Dylan Nelson was 12:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:20:58 |
| Chicago | Nov 2025 | Open Men | 1:18:51 |
| New York | May 2026 | Open Men | 1:12:10 |
| Washington DC | Sep 2026 | Open Men | 1:08:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:12 faster (1:20:58 to 1:08:46).
7 results at 7 races
113th of 1,881 Doubles Mixed (faster than 94%). Against the 57 who finished around 1:04:39: most time gained on sandbag lunges (0:27), most lost on the eight runs (2:29). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:36 | faster than 94% |
| SkiErg: | 3:56 | 4:26 | faster than 96% |
| Run 2: | 4:20 | 5:39 | faster than 92% |
| Sled push: | 1:48 | 2:08 | faster than 84% |
| Run 3: | 4:40 | 6:01 | faster than 91% |
| Sled pull: | 2:59 | 4:04 | faster than 93% |
| Run 4: | 4:52 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:42 | 3:40 | faster than 88% |
| Run 5: | 4:54 | 6:04 | faster than 87% |
| Row: | 4:11 | 4:48 | faster than 96% |
| Run 6: | 4:43 | 6:00 | faster than 89% |
| Farmers carry: | 1:33 | 1:53 | faster than 90% |
| Run 7: | 5:00 | 5:58 | faster than 83% |
| Sandbag lunges: | 2:33 | 4:09 | faster than 97% |
| Run 8: | 5:01 | 6:02 | faster than 82% |
| Wall balls: | 3:36 | 4:54 | faster than 95% |
| Roxzone: | 5:04 | 7:39 | faster than 95% |
| Runs (8 km) | 37:37 | 47:27 | faster than 90% |
| Stations (8) | 23:18 | ||
| Finish | 1:05:55 | 1:25:42 | 113th of 1,881 · faster than 94% |
144th of 2,855 Open Men (faster than 94%). Against the 86 who finished around 1:08:46: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:45). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 4:12 | faster than 98% |
| SkiErg: | 4:23 | 4:44 | faster than 85% |
| Run 2: | 4:04 | 5:14 | faster than 93% |
| Sled push: | 2:20 | 3:08 | faster than 91% |
| Run 3: | 4:23 | 5:42 | faster than 93% |
| Sled pull: | 4:02 | 5:01 | faster than 83% |
| Run 4: | 4:31 | 5:41 | faster than 88% |
| Burpee broad jump: | 4:12 | 5:59 | faster than 85% |
| Run 5: | 4:27 | 5:45 | faster than 91% |
| Row: | 4:37 | 5:03 | faster than 85% |
| Run 6: | 4:24 | 5:37 | faster than 91% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 4:39 | 5:34 | faster than 82% |
| Sandbag lunges: | 3:32 | 5:45 | faster than 97% |
| Run 8: | 4:26 | 5:24 | faster than 82% |
| Wall balls: | 4:59 | 7:55 | faster than 91% |
| Roxzone: | 5:10 | 8:38 | faster than 97% |
| Runs (8 km) | 33:51 | 43:30 | faster than 91% |
| Stations (8) | 29:51 | ||
| Finish | 1:08:46 | 1:33:04 | 144th of 2,855 · faster than 94% |
344th of 4,637 Open Men (faster than 92%). Against the 139 who finished around 1:10:00: most time gained on sandbag lunges (0:22), most lost on the eight runs (2:59). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:15 | faster than 83% |
| SkiErg: | 4:21 | 4:36 | faster than 77% |
| Run 2: | 4:08 | 4:58 | faster than 90% |
| Sled push: | 2:30 | 3:08 | faster than 87% |
| Run 3: | 4:28 | 5:19 | faster than 87% |
| Sled pull: | 3:38 | 4:56 | faster than 92% |
| Run 4: | 4:37 | 5:20 | faster than 81% |
| Burpee broad jump: | 3:57 | 5:46 | faster than 89% |
| Run 5: | 4:38 | 5:37 | faster than 87% |
| Row: | 4:22 | 4:59 | faster than 95% |
| Run 6: | 4:47 | 5:29 | faster than 79% |
| Farmers carry: | 1:50 | 2:23 | faster than 88% |
| Run 7: | 4:53 | 5:27 | faster than 74% |
| Sandbag lunges: | 3:39 | 5:42 | faster than 95% |
| Run 8: | 6:13 | 7:07 | faster than 74% |
| Wall balls: | 5:28 | 7:40 | faster than 86% |
| Roxzone: | 4:16 | 7:00 | faster than 95% |
| Runs (8 km) | 38:14 | 45:00 | faster than 84% |
| Stations (8) | 29:45 | ||
| Finish | 1:12:10 | 1:32:38 | 344th of 4,637 · faster than 92% |
781st of 1,001 Doubles Men (faster than 22%). Against the 31 who finished around 1:31:32: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:14 | faster than 31% |
| SkiErg: | 4:26 | 4:15 | faster than 28% |
| Run 2: | 5:37 | 5:03 | faster than 29% |
| Sled push: | 2:13 | 1:57 | faster than 23% |
| Run 3: | 5:59 | 5:32 | faster than 33% |
| Sled pull: | 3:55 | 3:48 | faster than 44% |
| Run 4: | 6:47 | 5:33 | faster than 14% |
| Burpee broad jump: | 4:23 | 3:04 | faster than 9% |
| Run 5: | 6:24 | 5:39 | faster than 27% |
| Row: | 4:46 | 4:34 | faster than 32% |
| Run 6: | 6:52 | 5:32 | faster than 15% |
| Farmers carry: | 2:11 | 1:39 | faster than 6% |
| Run 7: | 6:49 | 5:29 | faster than 14% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 70% |
| Run 8: | 6:56 | 5:35 | faster than 18% |
| Wall balls: | 4:56 | 4:31 | faster than 32% |
| Roxzone: | 8:21 | 6:35 | faster than 22% |
| Runs (8 km) | 52:04 | 44:51 | faster than 21% |
| Stations (8) | 29:56 | ||
| Finish | 1:30:16 | 1:19:07 | 781st of 1,001 · faster than 22% |
368th of 633 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:13 | faster than 31% |
| SkiErg: | 4:26 | 4:13 | faster than 24% |
| Run 2: | 4:31 | 4:16 | faster than 36% |
| Sled push: | 3:22 | 3:42 | faster than 69% |
| Run 3: | 4:56 | 4:41 | faster than 38% |
| Sled pull: | 6:22 | 5:09 | faster than 19% |
| Run 4: | 5:00 | 4:42 | faster than 35% |
| Burpee broad jump: | 4:52 | 4:26 | faster than 38% |
| Run 5: | 5:05 | 4:49 | faster than 40% |
| Row: | 4:35 | 4:36 | faster than 53% |
| Run 6: | 5:03 | 4:42 | faster than 36% |
| Farmers carry: | 2:19 | 2:03 | faster than 32% |
| Run 7: | 4:54 | 4:48 | faster than 45% |
| Sandbag lunges: | 4:49 | 4:57 | faster than 55% |
| Run 8: | 5:26 | 5:12 | faster than 41% |
| Wall balls: | 6:55 | 6:35 | faster than 43% |
| Roxzone: | 5:10 | 5:41 | faster than 62% |
| Runs (8 km) | 39:26 | 37:41 | faster than 40% |
| Stations (8) | 37:40 | ||
| Finish | 1:22:11 | 1:19:18 | 368th of 633 · faster than 41% |
295th of 1,622 Open Men (faster than 81%). Against the 52 who finished around 1:19:38: most time gained on sandbag lunges (1:06), most lost on sled pull (1:12). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 83% |
| SkiErg: | 4:20 | 4:29 | faster than 70% |
| Run 2: | 4:41 | 5:18 | faster than 80% |
| Sled push: | 2:12 | 2:35 | faster than 75% |
| Run 3: | 5:22 | 5:41 | faster than 64% |
| Sled pull: | 5:49 | 5:13 | faster than 32% |
| Run 4: | 5:21 | 5:47 | faster than 68% |
| Burpee broad jump: | 5:30 | 6:15 | faster than 65% |
| Run 5: | 5:16 | 5:58 | faster than 77% |
| Row: | 4:34 | 4:54 | faster than 82% |
| Run 6: | 5:08 | 5:49 | faster than 78% |
| Farmers carry: | 1:57 | 2:08 | faster than 67% |
| Run 7: | 5:15 | 5:49 | faster than 72% |
| Sandbag lunges: | 3:39 | 5:21 | faster than 94% |
| Run 8: | 6:02 | 6:50 | faster than 72% |
| Wall balls: | 5:38 | 7:37 | faster than 82% |
| Roxzone: | 4:52 | 6:50 | faster than 89% |
| Runs (8 km) | 40:24 | 45:17 | faster than 76% |
| Stations (8) | 33:39 | ||
| Finish | 1:18:51 | 1:31:59 | 295th of 1,622 · faster than 81% |
187th of 789 Open Men (faster than 76%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:21 | faster than 59% |
| SkiErg: | 4:39 | 4:47 | faster than 67% |
| Run 2: | 4:37 | 4:56 | faster than 68% |
| Sled push: | 2:29 | 2:59 | faster than 80% |
| Run 3: | 5:38 | 5:26 | faster than 41% |
| Sled pull: | 4:22 | 5:24 | faster than 81% |
| Run 4: | 5:27 | 5:23 | faster than 47% |
| Burpee broad jump: | 4:50 | 5:34 | faster than 70% |
| Run 5: | 5:21 | 5:39 | faster than 62% |
| Row: | 4:26 | 4:58 | faster than 93% |
| Run 6: | 5:07 | 5:25 | faster than 63% |
| Farmers carry: | 1:45 | 2:06 | faster than 84% |
| Run 7: | 5:26 | 5:24 | faster than 49% |
| Sandbag lunges: | 4:22 | 5:27 | faster than 80% |
| Run 8: | 5:15 | 5:50 | faster than 72% |
| Wall balls: | 6:28 | 7:09 | faster than 62% |
| Roxzone: | 6:41 | 9:04 | faster than 87% |
| Runs (8 km) | 41:00 | 42:36 | faster than 59% |
| Stations (8) | 33:21 | ||
| Finish | 1:20:58 | 1:31:04 | 187th of 789 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Chicago 2025 · best of 4 | 4:34 |
| Sled push | 2:12 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 3:38 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:57 | New York 2026 · best of 4 | 5:38 |
| Row | 4:22 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Atlanta 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Washington DC 2026 · best of 4 | 5:20 |
| Wall balls | 4:59 | Washington DC 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:51 | Washington DC 2026 · best of 4 | 41:47 |
| Roxzone | 4:16 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tyler Walters1 race
- Victoria Obermeier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 83% |
| BBJ | 85% |
| Row | 85% |
| Carry | 82% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 33:55 running, 29:50 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 4:12 |
| SkiErg | 4:23 | 4:44 |
| Run 2 | 4:04 | 5:14 |
| Sled push | 2:20 | 3:08 |
| Run 3 | 4:23 | 5:42 |
| Sled pull | 4:02 | 5:01 |
| Run 4 | 4:31 | 5:41 |
| Burpee broad jump | 4:12 | 5:59 |
| Run 5 | 4:27 | 5:45 |
| Row | 4:37 | 5:03 |
| Run 6 | 4:24 | 5:37 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 4:39 | 5:34 |
| Sandbag lunges | 3:32 | 5:45 |
| Run 8 | 4:26 | 5:24 |
| Wall balls | 4:59 | 7:55 |
| Roxzone | 5:10 | 8:38 |
| Finish | 1:08:46 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
