Rob vs Adam
GBR · Open Men · 4 results Rob Green
GBR · Open Men · 6 results Adam Marshall
Station radar · best race with a field of 30 or more
Rob: London ExCeL 2025, Open Men · Adam: Cardiff 2026, Open Men
This chart shows where Rob and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 60%).Adam: strongest on Roxzone (faster than 95% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | Rob: faster than | Adam: faster than |
|---|---|---|
| Ski | 68% | 65% |
| Push | 60% | 70% |
| Pull | 90% | 74% |
| BBJ | 85% | 94% |
| Row | 94% | 63% |
| Carry | 96% | 79% |
| Lunges | 94% | 74% |
| Wall balls | 87% | 92% |
| Roxzone | 84% | 95% |
| Runs | 81% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Adam |
|---|---|---|
| SkiErg | 68% | 65% |
| Sled push | 60% | 70% |
| Sled pull | 90% | 74% |
| Burpee broad jump | 85% | 94% |
| Row | 94% | 63% |
| Farmers carry | 96% | 79% |
| Sandbag lunges | 94% | 74% |
| Wall balls | 87% | 92% |
| Roxzone (moving) | 84% | 95% |
| Runs (8 km) | 81% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · London ExCeL 2025 · Open Men: 29:17 running, 29:52 at the stations and 9:50 in the roxzone; the longest station was the wall balls (5:12).Below, Adam · Cardiff 2026 · Open Men: 34:20 running, 30:31 at the stations and 2:38 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Rob · London ExCeL 2025 · Open Men | Adam · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 2:49 | 4:27 |
| SkiErg | 4:41 | 4:28 |
| Run 2 | 3:17 | 3:58 |
| Sled push | 2:41 | 2:46 |
| Run 3 | 3:29 | 4:08 |
| Sled pull | 3:46 | 3:49 |
| Run 4 | 3:30 | 4:12 |
| Burpee broad jump | 4:03 | 3:48 |
| Run 5 | 3:37 | 4:14 |
| Row | 4:26 | 4:42 |
| Run 6 | 3:37 | 4:24 |
| Farmers carry | 1:28 | 2:17 |
| Run 7 | 3:43 | 4:07 |
| Sandbag lunges | 3:35 | 4:15 |
| Run 8 | 5:15 | 4:50 |
| Wall balls | 5:12 | 4:26 |
| Roxzone | 9:50 | 2:38 |
| Finish | 1:08:51 | 1:07:26 |
Head to head: 3 races they both ran
| Race | Rob | Adam | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:09:39 | 1:09:42 | 0:03 · Rob faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:08:51 | 1:10:14 | 1:23 · Rob faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:22:50 | 1:18:35 | 4:15 · Adam faster |
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