Shannon vs Ellie
Shannon Ryan
Ellie Gosling
Station radar · best race with a field of 30 or more
Shannon: Birmingham Birm, Open Women · Ellie: London Olympia (EMEA Championship) 2026, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Shannon and Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 83%).Ellie: strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 77%).
See the numbers
| Part | Shannon: faster than | Ellie: faster than |
|---|---|---|
| Ski | 83% | 98% |
| Push | 89% | no split |
| Pull | 99% | 97% |
| BBJ | 99% | 87% |
| Row | 90% | 96% |
| Carry | 98% | 94% |
| Lunges | 99% | 82% |
| Wall balls | 96% | 77% |
| Roxzone | 98% | 93% |
| Runs | 98% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Ellie |
|---|---|---|
| SkiErg | 83% | 98% |
| Sled push | 89% | — |
| Sled pull | 99% | 97% |
| Burpee broad jump | 99% | 87% |
| Row | 90% | 96% |
| Farmers carry | 98% | 94% |
| Sandbag lunges | 99% | 82% |
| Wall balls | 96% | 77% |
| Roxzone (moving) | 98% | 93% |
| Runs (8 km) | 98% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Birmingham Birm · Open Women: 33:29 running, 28:04 at the stations and 4:53 in the roxzone; the longest station was the row (4:58).Below, Ellie · London Olympia (EMEA Championship) 2026 · Open Women: 32:15 running, 25:37 at the stations and 4:04 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Shannon · Birmingham Birm · Open Women | Ellie · London Olympia (EMEA Championship) 2026 · Open Women |
|---|---|---|
| Run 1 | 5:06 | 3:49 |
| SkiErg | 4:55 | 4:23 |
| Run 2 | 4:10 | 3:42 |
| Sled push | 2:34 | — |
| Run 3 | 4:00 | 3:54 |
| Sled pull | 3:32 | 3:11 |
| Run 4 | 4:01 | 3:51 |
| Burpee broad jump | 3:28 | 3:54 |
| Run 5 | 4:09 | 4:01 |
| Row | 4:58 | 4:34 |
| Run 6 | 4:00 | 3:51 |
| Farmers carry | 1:36 | 1:38 |
| Run 7 | 4:01 | 3:50 |
| Sandbag lunges | 2:47 | 3:24 |
| Run 8 | 4:02 | 5:17 |
| Wall balls | 4:14 | 4:33 |
| Roxzone | 4:53 | 4:04 |
| Finish | 1:06:19 | 1:03:00 |
Head to head: 2 races they both ran
| Race | Shannon | Ellie | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 1 Nov 2026 | 1:06:19 | 1:06:29 | 0:10 · Shannon faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:11:51 | 1:05:31 | 6:20 · Ellie faster |
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