Liz vs Andreana

AUS AUS · Open Women · 8 results

Liz Carlson

1:27:11 best Open Women time · Brisbane 2025
337th of 853 place in that race · 853 Open Women finishers
AUS AUS · Open Women · 3 results

Andreana Nakad

1:30:29 best Open Women time · Sydney 2025
709th of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Liz: Brisbane 2025, Open Women · Andreana: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LizAndreanaedge = faster than everyone, centre = slowest

This chart shows where Liz and Andreana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Runs (faster than 75% of the field), weakest on Lunges (faster than 34%).Andreana: strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Liz: faster than Andreana: faster than
Ski 37% 17%
Push 40% 50%
Pull 44% 62%
BBJ 46% 77%
Row 57% 78%
Carry 51% 80%
Lunges 34% 52%
Wall balls 52% 61%
Roxzone 48% 29%
Runs 75% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liz Andreana
SkiErg 37% 17%
Sled push 40% 50%
Sled pull 44% 62%
Burpee broad jump 46% 77%
Row 57% 78%
Farmers carry 51% 80%
Sandbag lunges 34% 52%
Wall balls 52% 61%
Roxzone (moving) 48% 29%
Runs (8 km) 75% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liz · Brisbane 2025 · Open Women1:27:11
3:085:045:262:395:275:285:326:325:225:125:222:145:275:315:265:397:48
Andreana · Sydney 2025 · Open Women1:30:29
4:295:214:592:185:125:205:225:285:255:015:332:015:245:047:175:4310:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · Brisbane 2025 · Open Women: 41:10 running, 38:19 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Andreana · Sydney 2025 · Open Women: 43:41 running, 36:17 at the stations and 10:32 in the roxzone; the longest station was the wall balls (5:43).

See the numbers
Part Liz · Brisbane 2025 · Open Women Andreana · Sydney 2025 · Open Women
Run 1 3:08 4:29
SkiErg 5:04 5:21
Run 2 5:26 4:59
Sled push 2:39 2:18
Run 3 5:27 5:12
Sled pull 5:28 5:20
Run 4 5:32 5:22
Burpee broad jump 6:32 5:28
Run 5 5:22 5:25
Row 5:12 5:01
Run 6 5:22 5:33
Farmers carry 2:14 2:01
Run 7 5:27 5:24
Sandbag lunges 5:31 5:04
Run 8 5:26 7:17
Wall balls 5:39 5:43
Roxzone 7:48 10:32
Finish 1:27:11 1:30:29

Head to head: 2 races they both ran

Race Liz Andreana Gap
Sydney 2026 Open Women · 1 Jul 2026 1:34:48 1:34:48 level
Sydney 2025 Open Women · 4 Jul 2025 1:40:32 1:30:29 10:03 · Andreana faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up