Ilya vs Henrik
DEN · Open Men · 3 results Ilya Podpolnyy
DEN · Open Men · 7 results Henrik van Komen Poulsen
Station radar · best race with a field of 30 or more
Ilya: Copenhagen 2025, Open Men · Henrik: Stockholm 2024, Open Men
This chart shows where Ilya and Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ilya: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 73%).Henrik: strongest on Runs (faster than 98% of the field), weakest on BBJ (faster than 69%).
See the numbers
| Part | Ilya: faster than | Henrik: faster than |
|---|---|---|
| Ski | 99% | 85% |
| Push | 98% | 87% |
| Pull | 99% | 73% |
| BBJ | 96% | 69% |
| Row | 99% | 92% |
| Carry | 94% | 85% |
| Lunges | 73% | 79% |
| Wall balls | 94% | 85% |
| Roxzone | 92% | 97% |
| Runs | 77% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ilya | Henrik |
|---|---|---|
| SkiErg | 99% | 85% |
| Sled push | 98% | 87% |
| Sled pull | 99% | 73% |
| Burpee broad jump | 96% | 69% |
| Row | 99% | 92% |
| Farmers carry | 94% | 85% |
| Sandbag lunges | 73% | 79% |
| Wall balls | 94% | 85% |
| Roxzone (moving) | 92% | 97% |
| Runs (8 km) | 77% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ilya · Copenhagen 2025 · Open Men: 35:38 running, 25:39 at the stations and 5:00 in the roxzone; the longest station was the sandbag lunges (4:20).Below, Henrik · Stockholm 2024 · Open Men: 29:44 running, 29:48 at the stations and 4:58 in the roxzone; the longest station was the burpee broad jumps (4:54).
See the numbers
| Part | Ilya · Copenhagen 2025 · Open Men | Henrik · Stockholm 2024 · Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:40 |
| SkiErg | 3:48 | 4:06 |
| Run 2 | 3:39 | 3:39 |
| Sled push | 2:04 | 2:01 |
| Run 3 | 3:53 | 3:43 |
| Sled pull | 2:25 | 4:01 |
| Run 4 | 3:56 | 3:42 |
| Burpee broad jump | 3:19 | 4:54 |
| Run 5 | 4:03 | 3:44 |
| Row | 3:59 | 4:17 |
| Run 6 | 5:51 | 3:43 |
| Farmers carry | 1:30 | 1:37 |
| Run 7 | 5:56 | 3:40 |
| Sandbag lunges | 4:20 | 4:08 |
| Run 8 | 4:13 | 3:52 |
| Wall balls | 4:14 | 4:44 |
| Roxzone | 5:00 | 4:58 |
| Finish | 1:06:07 | 1:04:23 |
Head to head: 2 races they both ran
| Race | Ilya | Henrik | Gap |
|---|---|---|---|
| Copenhagen 2026 Pro Doubles Men · 13 Mar 2026 | 58:44 | 1:01:46 | 3:02 · Ilya faster |
| Copenhagen 2025 Open Men · 14 Mar 2025 | 1:06:07 | 1:05:59 | 0:08 · Henrik faster |
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