Sam vs Joseph
GBR · Open Men · 9 results Sam Herbert
GBR · Open Men · 5 results Joseph Norman
Station radar · best race with a field of 30 or more
Sam: London ExCeL 2025, Open Men · Joseph: Berlin 2025, Open Men
This chart shows where Sam and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 54%).Joseph: strongest on Lunges (faster than 95% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Sam: faster than | Joseph: faster than |
|---|---|---|
| Ski | 99% | 79% |
| Push | 97% | 65% |
| Pull | 99% | 72% |
| BBJ | 67% | 83% |
| Row | 93% | 94% |
| Carry | 54% | 83% |
| Lunges | 99% | 95% |
| Wall balls | 91% | 44% |
| Roxzone | 96% | 86% |
| Runs | 97% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Joseph |
|---|---|---|
| SkiErg | 99% | 79% |
| Sled push | 97% | 65% |
| Sled pull | 99% | 72% |
| Burpee broad jump | 67% | 83% |
| Row | 93% | 94% |
| Farmers carry | 54% | 83% |
| Sandbag lunges | 99% | 95% |
| Wall balls | 91% | 44% |
| Roxzone (moving) | 96% | 86% |
| Runs (8 km) | 97% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London ExCeL 2025 · Open Men: 26:28 running, 28:32 at the stations and 8:48 in the roxzone; the longest station was the wall balls (4:57) and the shortest the sled push (2:00).Below, Joseph · Berlin 2025 · Open Men: 32:30 running, 30:30 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Sam · London ExCeL 2025 · Open Men | Joseph · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:09 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 3:02 | 3:49 |
| Sled push | 2:00 | 2:39 |
| Run 3 | 3:10 | 4:00 |
| Sled pull | 2:58 | 3:48 |
| Run 4 | 3:18 | 4:00 |
| Burpee broad jump | 4:51 | 4:03 |
| Run 5 | 3:15 | 4:01 |
| Row | 4:28 | 4:14 |
| Run 6 | 3:16 | 4:04 |
| Farmers carry | 2:01 | 1:40 |
| Run 7 | 3:16 | 4:07 |
| Sandbag lunges | 3:04 | 3:33 |
| Run 8 | 4:27 | 5:19 |
| Wall balls | 4:57 | 6:22 |
| Roxzone | 8:48 | 6:58 |
| Finish | 1:03:40 | 1:09:49 |
Head to head: 2 races they both ran
| Race | Sam | Joseph | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:13:01 | 1:12:55 | 0:06 · Joseph faster |
| Berlin 2025 Open Men · 16 May 2025 | 1:04:48 | 1:09:49 | 5:01 · Sam faster |
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