Ryan vs Joshua
GBR · Open Men · 6 results Ryan McKenzie
GBR · Open Men · 4 results Joshua Witter
Station radar · best race with a field of 30 or more
Ryan: Oslo 2026, Open Men · Joshua: Cardiff 2026, Open Men
This chart shows where Ryan and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 40%).Joshua: strongest on Row (faster than 97% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Ryan: faster than | Joshua: faster than |
|---|---|---|
| Ski | 69% | 71% |
| Push | 40% | 68% |
| Pull | 89% | 88% |
| BBJ | 93% | 77% |
| Row | 90% | 97% |
| Carry | 89% | 76% |
| Lunges | 77% | 82% |
| Wall balls | 52% | 87% |
| Roxzone | 97% | 88% |
| Runs | 93% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Joshua |
|---|---|---|
| SkiErg | 69% | 71% |
| Sled push | 40% | 68% |
| Sled pull | 89% | 88% |
| Burpee broad jump | 93% | 77% |
| Row | 90% | 97% |
| Farmers carry | 89% | 76% |
| Sandbag lunges | 77% | 82% |
| Wall balls | 52% | 87% |
| Roxzone (moving) | 97% | 88% |
| Runs (8 km) | 93% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Oslo 2026 · Open Men: 34:08 running, 32:11 at the stations and 3:08 in the roxzone; the longest station was the wall balls (6:59).Below, Joshua · Cardiff 2026 · Open Men: 35:18 running, 30:42 at the stations and 2:52 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Ryan · Oslo 2026 · Open Men | Joshua · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:30 |
| SkiErg | 4:23 | 4:25 |
| Run 2 | 3:58 | 4:06 |
| Sled push | 3:12 | 2:48 |
| Run 3 | 4:07 | 4:19 |
| Sled pull | 3:36 | 3:26 |
| Run 4 | 4:05 | 4:19 |
| Burpee broad jump | 3:41 | 4:40 |
| Run 5 | 4:07 | 4:24 |
| Row | 4:28 | 4:15 |
| Run 6 | 4:08 | 4:32 |
| Farmers carry | 1:39 | 2:19 |
| Run 7 | 4:09 | 4:14 |
| Sandbag lunges | 4:13 | 3:59 |
| Run 8 | 5:04 | 4:54 |
| Wall balls | 6:59 | 4:50 |
| Roxzone | 3:08 | 2:52 |
| Finish | 1:09:19 | 1:08:48 |
Head to head: 2 races they both ran
| Race | Ryan | Joshua | Gap |
|---|---|---|---|
| Valencia Vale Open Men · 17 Oct 2026 | 1:09:23 | 1:09:23 | level |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:09:45 | 1:16:09 | 6:24 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
