Miel vs Alaa
NED · Open Men · 6 results Miel van der Veer
NED · Open Men · 10 results Alaa Zibari
Station radar · best race with a field of 30 or more
Miel: Heerenveen 2025, Open Men · Alaa: Amsterdam 2026, Open Men
This chart shows where Miel and Alaa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Miel: strongest on Roxzone (faster than 97% of the field), weakest on Lunges (faster than 74%).Alaa: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Miel: faster than | Alaa: faster than |
|---|---|---|
| Ski | 89% | 86% |
| Push | 78% | 57% |
| Pull | 86% | 84% |
| BBJ | 79% | 99% |
| Row | 90% | 85% |
| Carry | 96% | 99% |
| Lunges | 74% | 99% |
| Wall balls | 77% | 94% |
| Roxzone | 97% | 95% |
| Runs | 94% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Miel | Alaa |
|---|---|---|
| SkiErg | 89% | 86% |
| Sled push | 78% | 57% |
| Sled pull | 86% | 84% |
| Burpee broad jump | 79% | 99% |
| Row | 90% | 85% |
| Farmers carry | 96% | 99% |
| Sandbag lunges | 74% | 99% |
| Wall balls | 77% | 94% |
| Roxzone (moving) | 97% | 95% |
| Runs (8 km) | 94% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miel · Heerenveen 2025 · Open Men: 31:57 running, 30:40 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:15).Below, Alaa · Amsterdam 2026 · Open Men: 32:20 running, 26:41 at the stations and 4:47 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Miel · Heerenveen 2025 · Open Men | Alaa · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:31 |
| SkiErg | 4:07 | 4:10 |
| Run 2 | 3:49 | 4:04 |
| Sled push | 2:27 | 2:53 |
| Run 3 | 3:58 | 4:03 |
| Sled pull | 3:51 | 3:55 |
| Run 4 | 3:57 | 3:59 |
| Burpee broad jump | 4:39 | 2:31 |
| Run 5 | 4:09 | 4:04 |
| Row | 4:25 | 4:26 |
| Run 6 | 3:59 | 4:06 |
| Farmers carry | 1:29 | 1:09 |
| Run 7 | 4:11 | 4:07 |
| Sandbag lunges | 4:27 | 3:00 |
| Run 8 | 4:25 | 4:25 |
| Wall balls | 5:15 | 4:37 |
| Roxzone | 5:40 | 4:47 |
| Finish | 1:08:11 | 1:03:39 |
Head to head: 2 races they both ran
| Race | Miel | Alaa | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:08:11 | 1:08:13 | 0:02 · Miel faster |
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:11:24 | 1:17:43 | 6:19 · Miel faster |
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