Daphney vs Danette
Daphney Gorata Manaka
Danette Capper
Station radar · best race with a field of 30 or more
Daphney: Johannesburg 2026, Open Women · Danette: Cape Town 2026, Open Women
This chart shows where Daphney and Danette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daphney: strongest on Push (faster than 80% of the field), weakest on Pull (faster than 48%).Danette: strongest on Wall balls (faster than 76% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Daphney: faster than | Danette: faster than |
|---|---|---|
| Ski | 59% | 27% |
| Push | 80% | 38% |
| Pull | 48% | 61% |
| BBJ | 73% | 68% |
| Row | 66% | 40% |
| Carry | 64% | 67% |
| Lunges | 53% | 43% |
| Wall balls | 51% | 76% |
| Roxzone | 54% | 56% |
| Runs | 59% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daphney | Danette |
|---|---|---|
| SkiErg | 59% | 27% |
| Sled push | 80% | 38% |
| Sled pull | 48% | 61% |
| Burpee broad jump | 73% | 68% |
| Row | 66% | 40% |
| Farmers carry | 64% | 67% |
| Sandbag lunges | 53% | 43% |
| Wall balls | 51% | 76% |
| Roxzone (moving) | 54% | 56% |
| Runs (8 km) | 59% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daphney · Johannesburg 2026 · Open Women: 52:52 running, 45:34 at the stations and 10:09 in the roxzone; the longest station was the wall balls (8:22).Below, Danette · Cape Town 2026 · Open Women: 52:37 running, 40:13 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | Daphney · Johannesburg 2026 · Open Women | Danette · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 8:09 | 4:41 |
| SkiErg | 5:36 | 5:37 |
| Run 2 | 5:42 | 6:29 |
| Sled push | 2:34 | 2:54 |
| Run 3 | 6:01 | 6:37 |
| Sled pull | 7:08 | 5:32 |
| Run 4 | 6:02 | 6:58 |
| Burpee broad jump | 7:32 | 6:18 |
| Run 5 | 6:02 | 7:01 |
| Row | 5:56 | 5:47 |
| Run 6 | 6:11 | 6:43 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 5:46 | 6:56 |
| Sandbag lunges | 6:02 | 5:56 |
| Run 8 | 8:59 | 7:12 |
| Wall balls | 8:22 | 5:59 |
| Roxzone | 10:09 | 6:37 |
| Finish | 1:48:27 | 1:39:18 |
Head to head: 2 races they both ran
| Race | Daphney | Danette | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:48:27 | 1:48:25 | 0:02 · Danette faster |
| Johannesburg (I) 2025 Doubles Women · 1 Mar 2025 | 1:31:08 | 1:38:56 | 7:48 · Daphney faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.