Sam vs Josh
GBR · Open Men · 5 results Sam Rowsell
GBR · Pro Men · 21 results Josh Henry
Station radar · best race with a field of 30 or more
Sam: London Olympia (EMEA Championship) 2026, Open Men · Josh: London 2025, Open Men
This chart shows where Sam and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Row (faster than 87% of the field), weakest on Lunges (faster than 64%).Josh: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 80%).
See the numbers
| Part | Sam: faster than | Josh: faster than |
|---|---|---|
| Ski | 87% | 95% |
| Push | 74% | 80% |
| Pull | 82% | 97% |
| BBJ | 79% | 99% |
| Row | 87% | 99% |
| Carry | 82% | 91% |
| Lunges | 64% | 99% |
| Wall balls | 76% | 99% |
| Roxzone | 74% | 99% |
| Runs | 78% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Josh |
|---|---|---|
| SkiErg | 87% | 95% |
| Sled push | 74% | 80% |
| Sled pull | 82% | 97% |
| Burpee broad jump | 79% | 99% |
| Row | 87% | 99% |
| Farmers carry | 82% | 91% |
| Sandbag lunges | 64% | 99% |
| Wall balls | 76% | 99% |
| Roxzone (moving) | 74% | 99% |
| Runs (8 km) | 78% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London Olympia (EMEA Championship) 2026 · Open Men: 32:00 running, 26:53 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:37).Below, Josh · London 2025 · Open Men: 31:11 running, 25:20 at the stations and 3:34 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Sam · London Olympia (EMEA Championship) 2026 · Open Men | Josh · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:42 |
| SkiErg | 4:00 | 3:59 |
| Run 2 | 3:36 | 3:38 |
| Sled push | 2:11 | 2:26 |
| Run 3 | 3:49 | 3:43 |
| Sled pull | 3:03 | 3:05 |
| Run 4 | 3:51 | 3:45 |
| Burpee broad jump | 3:19 | 2:49 |
| Run 5 | 3:55 | 3:53 |
| Row | 4:13 | 4:06 |
| Run 6 | 3:50 | 3:47 |
| Farmers carry | 1:38 | 1:38 |
| Run 7 | 3:50 | 3:47 |
| Sandbag lunges | 3:52 | 3:14 |
| Run 8 | 5:26 | 4:57 |
| Wall balls | 4:37 | 4:04 |
| Roxzone | 4:12 | 3:34 |
| Finish | 1:02:58 | 59:58 |
Head to head: 2 races they both ran
| Race | Sam | Josh | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Men · 1 Nov 2026 | 57:25 | 1:01:30 | 4:05 · Sam faster |
| London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 | 1:02:58 | 1:02:50 | 0:08 · Josh faster |
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