Paul vs Mitchell
NED · Open Men · 6 results Paul Koek
NED · Open Men · 6 results Mitchell Schaefers
Station radar · best race with a field of 30 or more
Paul: Amsterdam 2024, Open Men · Mitchell: Utrecht 2025, Open Men
This chart shows where Paul and Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 10%).Mitchell: strongest on Pull (faster than 97% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Paul: faster than | Mitchell: faster than |
|---|---|---|
| Ski | 25% | 58% |
| Push | 10% | 68% |
| Pull | 46% | 97% |
| BBJ | 73% | 63% |
| Row | 66% | 36% |
| Carry | 23% | 90% |
| Lunges | 52% | 40% |
| Wall balls | 50% | 73% |
| Roxzone | 92% | 83% |
| Runs | 82% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Mitchell |
|---|---|---|
| SkiErg | 25% | 58% |
| Sled push | 10% | 68% |
| Sled pull | 46% | 97% |
| Burpee broad jump | 73% | 63% |
| Row | 66% | 36% |
| Farmers carry | 23% | 90% |
| Sandbag lunges | 52% | 40% |
| Wall balls | 50% | 73% |
| Roxzone (moving) | 92% | 83% |
| Runs (8 km) | 82% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Amsterdam 2024 · Open Men: 38:35 running, 35:06 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:15).Below, Mitchell · Utrecht 2025 · Open Men: 41:10 running, 34:47 at the stations and 4:30 in the roxzone; the longest station was the wall balls (6:02).
See the numbers
| Part | Paul · Amsterdam 2024 · Open Men | Mitchell · Utrecht 2025 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 5:07 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 4:46 | 5:29 |
| Sled push | 3:07 | 3:19 |
| Run 3 | 4:55 | 5:29 |
| Sled pull | 4:28 | 3:34 |
| Run 4 | 4:53 | 5:15 |
| Burpee broad jump | 4:45 | 5:15 |
| Run 5 | 4:58 | 5:20 |
| Row | 4:39 | 4:58 |
| Run 6 | 5:05 | 4:57 |
| Farmers carry | 2:17 | 1:44 |
| Run 7 | 4:58 | 5:13 |
| Sandbag lunges | 4:56 | 5:29 |
| Run 8 | 5:31 | 4:20 |
| Wall balls | 6:15 | 6:02 |
| Roxzone | 4:31 | 4:30 |
| Finish | 1:18:03 | 1:20:19 |
Head to head: 2 races they both ran
| Race | Paul | Mitchell | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:20:24 | 1:20:19 | 0:05 · Mitchell faster |
| Heerenveen 2025 Doubles Men · 10 May 2025 | 1:13:37 | 1:12:19 | 1:18 · Mitchell faster |
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