Constance vs Rachel
AUS · Pro Women · 16 results Constance Silvestri
AUS · Pro Women · 15 results Rachel Dunkinson
Station radar · best race with a field of 30 or more
Constance: Melbourne 2025, Pro Women · Rachel: Sydney 2026, Open Women
Not the same division. Constance's race here is Pro Women and Rachel's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Constance and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Constance: strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 49%).Rachel: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Constance: faster than | Rachel: faster than |
|---|---|---|
| Ski | 55% | 98% |
| Push | 72% | 85% |
| Pull | 76% | 98% |
| BBJ | 49% | 97% |
| Row | 55% | 98% |
| Carry | 87% | 92% |
| Lunges | 76% | 96% |
| Wall balls | 85% | 94% |
| Roxzone | 63% | 97% |
| Runs | 65% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Constance | Rachel |
|---|---|---|
| SkiErg | 55% | 98% |
| Sled push | 72% | 85% |
| Sled pull | 76% | 98% |
| Burpee broad jump | 49% | 97% |
| Row | 55% | 98% |
| Farmers carry | 87% | 92% |
| Sandbag lunges | 76% | 96% |
| Wall balls | 85% | 94% |
| Roxzone (moving) | 63% | 97% |
| Runs (8 km) | 65% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constance · Melbourne 2025 · Pro Women: 35:36 running, 34:08 at the stations and 8:10 in the roxzone; the longest station was the sled pull (5:12).Below, Rachel · Sydney 2026 · Open Women: 34:02 running, 28:03 at the stations and 6:49 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Constance · Melbourne 2025 · Pro Women | Rachel · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 2:27 | 3:31 |
| SkiErg | 4:48 | 4:29 |
| Run 2 | 4:20 | 4:00 |
| Sled push | 3:18 | 1:57 |
| Run 3 | 4:47 | 4:17 |
| Sled pull | 5:12 | 3:28 |
| Run 4 | 4:46 | 4:08 |
| Burpee broad jump | 4:59 | 4:12 |
| Run 5 | 4:37 | 4:10 |
| Row | 5:00 | 4:39 |
| Run 6 | 4:44 | 4:04 |
| Farmers carry | 1:55 | 1:36 |
| Run 7 | 4:28 | 4:06 |
| Sandbag lunges | 4:20 | 3:26 |
| Run 8 | 5:27 | 5:46 |
| Wall balls | 4:36 | 4:16 |
| Roxzone | 8:10 | 6:49 |
| Finish | 1:17:45 | 1:08:44 |
Head to head: 5 races they both ran
| Race | Constance | Rachel | Gap |
|---|---|---|---|
| Perth 2026 Pro Women · 21 Aug 2026 | 1:20:20 | 1:21:02 | 0:42 · Constance faster |
| Brisbane 2026 Pro Women · 9 Apr 2026 | 1:30:25 | 1:23:50 | 6:35 · Rachel faster |
| Melbourne 2025 Doubles Mixed · 11 Dec 2025 | 1:16:52 | 1:14:00 | 2:52 · Rachel faster |
| Perth 2025 Pro Women · 5 Sep 2025 | 1:19:08 | 1:22:44 | 3:36 · Constance faster |
| Sydney 2025 Pro Women · 4 Jul 2025 | 1:20:24 | 1:31:31 | 11:07 · Constance faster |
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