Richard vs Marcus

GBR GBR · Open Men · 7 results

Richard Burrell-Ashbee

1:13:41 best Open Men time · Birmingham 2024
450th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 10 results

Marcus Unwin

1:04:42 best Open Men time · Warsaw 2025
79th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: Birmingham 2024, Open Men · Marcus: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardMarcusedge = faster than everyone, centre = slowest

This chart shows where Richard and Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 53%).Marcus: strongest on BBJ (faster than 97% of the field), weakest on Lunges (faster than 69%).

See the numbers
Part Richard: faster than Marcus: faster than
Ski 68% 88%
Push 90% 92%
Pull 93% 83%
BBJ 82% 97%
Row 77% 90%
Carry 95% 77%
Lunges 53% 69%
Wall balls 81% 92%
Roxzone 67% 95%
Runs 81% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Marcus
SkiErg 68% 88%
Sled push 90% 92%
Sled pull 93% 83%
Burpee broad jump 82% 97%
Row 77% 90%
Farmers carry 95% 77%
Sandbag lunges 53% 69%
Wall balls 81% 92%
Roxzone (moving) 67% 95%
Runs (8 km) 81% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Birmingham 2024 · Open Men1:13:41
4:444:164:112:154:173:384:214:294:294:314:331:334:265:005:025:176:45
Marcus · Warsaw 2025 · Open Men1:04:42
3:134:114:151:554:323:344:293:214:284:224:191:414:244:193:454:143:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Birmingham 2024 · Open Men: 36:02 running, 30:59 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:17).Below, Marcus · Warsaw 2025 · Open Men: 33:25 running, 27:37 at the stations and 3:50 in the roxzone; the longest station was the row (4:22).

See the numbers
Part Richard · Birmingham 2024 · Open Men Marcus · Warsaw 2025 · Open Men
Run 1 4:44 3:13
SkiErg 4:16 4:11
Run 2 4:11 4:15
Sled push 2:15 1:55
Run 3 4:17 4:32
Sled pull 3:38 3:34
Run 4 4:21 4:29
Burpee broad jump 4:29 3:21
Run 5 4:29 4:28
Row 4:31 4:22
Run 6 4:33 4:19
Farmers carry 1:33 1:41
Run 7 4:26 4:24
Sandbag lunges 5:00 4:19
Run 8 5:02 3:45
Wall balls 5:17 4:14
Roxzone 6:45 3:50
Finish 1:13:41 1:04:42

Head to head: 2 races they both ran

Race Richard Marcus Gap
London 2025 Doubles Men · 3 May 2025 1:04:10 58:00 6:10 · Marcus faster
Birmingham 2024 Open Men · 25 Oct 2024 1:13:41 1:13:40 0:01 · Marcus faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up