Dan vs Stephen
GBR · Open Men · 3 results Dan Nixon
GBR · Open Men · 3 results Stephen Porter
Station radar · best race with a field of 30 or more
Dan: Manchester 2024, Open Men · Stephen: Birmingham 2025, Open Men
This chart shows where Dan and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Carry (faster than 47% of the field), weakest on Ski (faster than 11%).Stephen: strongest on Push (faster than 79% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Dan: faster than | Stephen: faster than |
|---|---|---|
| Ski | 11% | 32% |
| Push | 41% | 79% |
| Pull | 27% | 54% |
| BBJ | 14% | 52% |
| Row | 43% | 52% |
| Carry | 47% | 68% |
| Lunges | 14% | 51% |
| Wall balls | 26% | 52% |
| Roxzone | 38% | 53% |
| Runs | 32% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Stephen |
|---|---|---|
| SkiErg | 11% | 32% |
| Sled push | 41% | 79% |
| Sled pull | 27% | 54% |
| Burpee broad jump | 14% | 52% |
| Row | 43% | 52% |
| Farmers carry | 47% | 68% |
| Sandbag lunges | 14% | 51% |
| Wall balls | 26% | 52% |
| Roxzone (moving) | 38% | 53% |
| Runs (8 km) | 32% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Manchester 2024 · Open Men: 43:55 running, 40:31 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:31).Below, Stephen · Birmingham 2025 · Open Men: 36:10 running, 36:45 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Dan · Manchester 2024 · Open Men | Stephen · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:55 |
| SkiErg | 4:43 | 4:39 |
| Run 2 | 4:54 | 4:00 |
| Sled push | 2:34 | 2:37 |
| Run 3 | 5:24 | 4:25 |
| Sled pull | 4:57 | 4:55 |
| Run 4 | 5:20 | 4:29 |
| Burpee broad jump | 7:19 | 5:31 |
| Run 5 | 7:18 | 4:33 |
| Row | 4:40 | 4:48 |
| Run 6 | 5:38 | 4:31 |
| Farmers carry | 2:00 | 1:56 |
| Run 7 | 5:26 | 4:27 |
| Sandbag lunges | 6:46 | 5:11 |
| Run 8 | 6:19 | 4:49 |
| Wall balls | 7:31 | 7:08 |
| Roxzone | 6:05 | 6:30 |
| Finish | 1:30:22 | 1:19:16 |
Head to head: 2 races they both ran
| Race | Dan | Stephen | Gap |
|---|---|---|---|
| Manchester 2024 Open Men · 9 Nov 2024 | 1:30:22 | 1:30:17 | 0:05 · Stephen faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:37:58 | 1:33:07 | 4:51 · Stephen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
