Ian vs Cynan
GBR · Open Men · 2 results Ian Upcott
GBR · Open Men · 6 results Cynan Jones
Station radar · best race with a field of 30 or more
Ian: Birmingham Birm, Open Men · Cynan: Birmingham Birm, Open Men
This chart shows where Ian and Cynan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 83%).Cynan: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Ian: faster than | Cynan: faster than |
|---|---|---|
| Ski | 85% | 62% |
| Push | 83% | 95% |
| Pull | 92% | 80% |
| BBJ | 97% | 98% |
| Row | 90% | 93% |
| Carry | 93% | 99% |
| Lunges | 97% | 81% |
| Wall balls | 94% | 80% |
| Roxzone | 91% | 97% |
| Runs | 90% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Cynan |
|---|---|---|
| SkiErg | 85% | 62% |
| Sled push | 83% | 95% |
| Sled pull | 92% | 80% |
| Burpee broad jump | 97% | 98% |
| Row | 90% | 93% |
| Farmers carry | 93% | 99% |
| Sandbag lunges | 97% | 81% |
| Wall balls | 94% | 80% |
| Roxzone (moving) | 91% | 97% |
| Runs (8 km) | 90% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Birmingham Birm · Open Men: 32:37 running, 27:14 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:25).Below, Cynan · Birmingham Birm · Open Men: 31:07 running, 29:03 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Ian · Birmingham Birm · Open Men | Cynan · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:27 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 3:56 | 3:44 |
| Sled push | 2:48 | 2:30 |
| Run 3 | 4:06 | 3:47 |
| Sled pull | 3:28 | 3:49 |
| Run 4 | 3:59 | 3:44 |
| Burpee broad jump | 3:05 | 2:59 |
| Run 5 | 4:07 | 3:48 |
| Row | 4:23 | 4:21 |
| Run 6 | 3:52 | 3:49 |
| Farmers carry | 1:35 | 1:21 |
| Run 7 | 3:57 | 3:54 |
| Sandbag lunges | 3:13 | 4:09 |
| Run 8 | 4:07 | 3:54 |
| Wall balls | 4:25 | 5:26 |
| Roxzone | 4:45 | 4:26 |
| Finish | 1:04:28 | 1:04:28 |
Head to head: 2 races they both ran
| Race | Ian | Cynan | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 27 Oct 2026 | 1:04:28 | 1:04:28 | level |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:05:21 | 1:17:53 | 12:32 · Ian faster |
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