Sam vs Joshua

GBR GBR · Pro Men · 14 results

Sam Girling

1:07:42 best Pro Men time · Madrid 2025
73rd of 496 place in that race · 496 Pro Men finishers
GBR GBR · Pro Men · 29 results

Joshua Braznell

1:00:56 best Pro Men time · Chicago 2025
33rd of 522 place in that race · 522 Pro Men finishers

Station radar · best race with a field of 30 or more

Sam: Barcelona 2025, Open Men · Joshua: Berlin 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamJoshuaedge = faster than everyone, centre = slowest

This chart shows where Sam and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Pull (faster than 95% of the field), weakest on Row (faster than 80%).Joshua: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 85%).

See the numbers
Part Sam: faster than Joshua: faster than
Ski 92% 85%
Push 85% 96%
Pull 95% 98%
BBJ 94% 98%
Row 80% 94%
Carry 80% 99%
Lunges 84% 99%
Wall balls 95% 97%
Roxzone 93% 99%
Runs 85% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Joshua
SkiErg 92% 85%
Sled push 85% 96%
Sled pull 95% 98%
Burpee broad jump 94% 98%
Row 80% 94%
Farmers carry 80% 99%
Sandbag lunges 84% 99%
Wall balls 95% 97%
Roxzone (moving) 93% 99%
Runs (8 km) 85% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · Barcelona 2025 · Open Men1:07:35
3:374:053:582:394:233:294:253:244:394:294:231:444:334:024:424:184:53
Joshua · Berlin 2025 · Open Men57:47
2:514:083:152:043:223:003:213:053:294:143:241:093:203:084:203:515:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Barcelona 2025 · Open Men: 34:40 running, 28:09 at the stations and 4:53 in the roxzone; the longest station was the row (4:29).Below, Joshua · Berlin 2025 · Open Men: 27:22 running, 24:38 at the stations and 5:54 in the roxzone; the longest station was the row (4:14).

See the numbers
Part Sam · Barcelona 2025 · Open Men Joshua · Berlin 2025 · Open Men
Run 1 3:37 2:51
SkiErg 4:05 4:08
Run 2 3:58 3:15
Sled push 2:39 2:04
Run 3 4:23 3:22
Sled pull 3:29 3:00
Run 4 4:25 3:21
Burpee broad jump 3:24 3:05
Run 5 4:39 3:29
Row 4:29 4:14
Run 6 4:23 3:24
Farmers carry 1:44 1:09
Run 7 4:33 3:20
Sandbag lunges 4:02 3:08
Run 8 4:42 4:20
Wall balls 4:18 3:51
Roxzone 4:53 5:54
Finish 1:07:35 57:47

Head to head: 4 races they both ran

Race Sam Joshua Gap
Stockholm 2026 Pro Doubles Men · 18 Jun 2026 55:48 54:32 1:16 · Joshua faster
London Olympia (EMEA Championship) 2026 Doubles Men · 21 Mar 2026 52:41 52:09 0:32 · Joshua faster
Madrid 2025 Pro Men · 29 Nov 2025 1:07:42 1:07:44 0:02 · Sam faster
Cardiff 2025 Pro Doubles Men · 30 May 2025 58:59 56:58 2:01 · Joshua faster
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