Liam vs David

GBR GBR · Pro Men · 30 results

Liam McCroary

54:58 best Pro Men time · Melbourne 2025
1st of 740 place in that race · 740 Pro Men finishers
LUX LUX · Pro Men · 13 results

David Steffes

1:01:50 best Pro Men time · Athens 2026
29th of 207 place in that race · 207 Pro Men finishers

Station radar · best race with a field of 30 or more

Liam: Melbourne 2025, Pro Men · David: Hamburg Hamb, Open Men

Not the same division. Liam's race here is Pro Men and David's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamDavidedge = faster than everyone, centre = slowest

This chart shows where Liam and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 94%).David: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 97%).

See the numbers
Part Liam: faster than David: faster than
Ski 97% 99%
Push 94% 99%
Pull 99% 99%
BBJ 99% 99%
Row 99% 99%
Carry 96% 97%
Lunges 99% 97%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam David
SkiErg 97% 99%
Sled push 94% 99%
Sled pull 99% 99%
Burpee broad jump 99% 99%
Row 99% 99%
Farmers carry 96% 97%
Sandbag lunges 99% 97%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · Melbourne 2025 · Pro Men54:58
1:563:543:162:313:203:363:192:033:203:533:211:313:202:563:573:165:35
David · Hamburg Hamb · Open Men57:01
3:223:533:391:493:492:543:442:453:474:033:471:323:453:253:123:434:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Melbourne 2025 · Pro Men: 25:49 running, 23:40 at the stations and 5:35 in the roxzone; the longest station was the SkiErg (3:54).Below, David · Hamburg Hamb · Open Men: 29:05 running, 24:04 at the stations and 4:00 in the roxzone; the longest station was the row (4:03).

See the numbers
Part Liam · Melbourne 2025 · Pro Men David · Hamburg Hamb · Open Men
Run 1 1:56 3:22
SkiErg 3:54 3:53
Run 2 3:16 3:39
Sled push 2:31 1:49
Run 3 3:20 3:49
Sled pull 3:36 2:54
Run 4 3:19 3:44
Burpee broad jump 2:03 2:45
Run 5 3:20 3:47
Row 3:53 4:03
Run 6 3:21 3:47
Farmers carry 1:31 1:32
Run 7 3:20 3:45
Sandbag lunges 2:56 3:25
Run 8 3:57 3:12
Wall balls 3:16 3:43
Roxzone 5:35 4:00
Finish 54:58 57:01

Head to head: 5 races they both ran

Race Liam David Gap
Hamburg Hamb Open Men · 30 Oct 2026 57:05 57:01 0:04 · David faster
Karlsruhe 2026 Pro Men · 1 Oct 2026 55:37 1:02:37 7:00 · Liam faster
Athens 2026 Pro Men · 5 Sep 2026 55:46 1:01:50 6:04 · Liam faster
Stockholm 2026 Pro Men · 18 Jun 2026 56:07 1:03:25 7:18 · Liam faster
Amsterdam 2024 Pro Men · 10 Oct 2024 57:55 1:07:09 9:14 · Liam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up