Ben vs James
Ben Grierson
James Cummings
Station radar · best race with a field of 30 or more
Ben: London ExCeL 2025, Open Men · James: London Olympia (EMEA Championship) 2026, Open Men
This chart shows where Ben and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Runs (faster than 94% of the field), weakest on Push (faster than 47%).James: strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Ben: faster than | James: faster than |
|---|---|---|
| Ski | 70% | 72% |
| Push | 47% | 44% |
| Pull | 70% | 45% |
| BBJ | 80% | 66% |
| Row | 78% | 80% |
| Carry | 76% | 93% |
| Lunges | 90% | 75% |
| Wall balls | 82% | 58% |
| Roxzone | 94% | 40% |
| Runs | 94% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | James |
|---|---|---|
| SkiErg | 70% | 72% |
| Sled push | 47% | 44% |
| Sled pull | 70% | 45% |
| Burpee broad jump | 80% | 66% |
| Row | 78% | 80% |
| Farmers carry | 76% | 93% |
| Sandbag lunges | 90% | 75% |
| Wall balls | 82% | 58% |
| Roxzone (moving) | 94% | 40% |
| Runs (8 km) | 94% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London ExCeL 2025 · Open Men: 27:01 running, 31:49 at the stations and 9:05 in the roxzone; the longest station was the wall balls (5:29).Below, James · London Olympia (EMEA Championship) 2026 · Open Men: 39:22 running, 29:11 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:25).
See the numbers
| Part | Ben · London ExCeL 2025 · Open Men | James · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:51 |
| SkiErg | 4:40 | 4:07 |
| Run 2 | 3:10 | 4:17 |
| Sled push | 2:51 | 2:34 |
| Run 3 | 3:16 | 5:05 |
| Sled pull | 4:18 | 3:55 |
| Run 4 | 3:18 | 4:48 |
| Burpee broad jump | 4:18 | 3:45 |
| Run 5 | 3:18 | 5:05 |
| Row | 4:40 | 4:17 |
| Run 6 | 3:16 | 4:40 |
| Farmers carry | 1:46 | 1:31 |
| Run 7 | 3:15 | 4:49 |
| Sandbag lunges | 3:47 | 3:36 |
| Run 8 | 4:39 | 6:47 |
| Wall balls | 5:29 | 5:25 |
| Roxzone | 9:05 | 5:08 |
| Finish | 1:07:47 | 1:13:31 |
Head to head: 3 races they both ran
| Race | Ben | James | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:16:32 | 1:16:38 | 0:06 · Ben faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:37:51 | 1:16:14 | 21:37 · James faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:07:47 | 1:16:14 | 8:27 · Ben faster |
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