Ben vs Thomas
Ben Grierson
Thomas Radnall
Station radar · best race with a field of 30 or more
Ben: London ExCeL 2025, Open Men · Thomas: London ExCeL 2025, Open Men
This chart shows where Ben and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Runs (faster than 94% of the field), weakest on Push (faster than 47%).Thomas: strongest on Ski (faster than 89% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Ben: faster than | Thomas: faster than |
|---|---|---|
| Ski | 70% | 89% |
| Push | 47% | 37% |
| Pull | 70% | 47% |
| BBJ | 80% | 72% |
| Row | 78% | 52% |
| Carry | 76% | 63% |
| Lunges | 90% | 82% |
| Wall balls | 82% | 80% |
| Roxzone | 94% | 60% |
| Runs | 94% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Thomas |
|---|---|---|
| SkiErg | 70% | 89% |
| Sled push | 47% | 37% |
| Sled pull | 70% | 47% |
| Burpee broad jump | 80% | 72% |
| Row | 78% | 52% |
| Farmers carry | 76% | 63% |
| Sandbag lunges | 90% | 82% |
| Wall balls | 82% | 80% |
| Roxzone (moving) | 94% | 60% |
| Runs (8 km) | 94% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London ExCeL 2025 · Open Men: 27:01 running, 31:49 at the stations and 9:05 in the roxzone; the longest station was the wall balls (5:29).Below, Thomas · London ExCeL 2025 · Open Men: 29:53 running, 33:34 at the stations and 11:11 in the roxzone; the longest station was the wall balls (5:35).
See the numbers
| Part | Ben · London ExCeL 2025 · Open Men | Thomas · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 2:37 |
| SkiErg | 4:40 | 4:28 |
| Run 2 | 3:10 | 3:23 |
| Sled push | 2:51 | 3:00 |
| Run 3 | 3:16 | 3:47 |
| Sled pull | 4:18 | 4:52 |
| Run 4 | 3:18 | 3:43 |
| Burpee broad jump | 4:18 | 4:40 |
| Run 5 | 3:18 | 3:42 |
| Row | 4:40 | 4:55 |
| Run 6 | 3:16 | 3:35 |
| Farmers carry | 1:46 | 1:55 |
| Run 7 | 3:15 | 3:38 |
| Sandbag lunges | 3:47 | 4:08 |
| Run 8 | 4:39 | 5:28 |
| Wall balls | 5:29 | 5:35 |
| Roxzone | 9:05 | 11:11 |
| Finish | 1:07:47 | 1:14:29 |
Head to head: 4 races they both ran
| Race | Ben | Thomas | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:16:32 | 1:16:37 | 0:05 · Ben faster |
| Manchester 2026 Pro Men · 21 Jan 2026 | 1:22:01 | 1:22:34 | 0:33 · Ben faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:37:51 | 1:14:29 | 23:22 · Thomas faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:07:47 | 1:14:29 | 6:42 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.