Roxanne vs Heleen

NED NED · Open Women · 3 results

Roxanne Koning

1:30:57 best Open Women time · Heerenveen 2025
294th of 754 place in that race · 754 Open Women finishers
NED NED · Open Women · 4 results

Heleen Blaauw

1:33:18 best Open Women time · Utrecht 2025
364th of 872 place in that race · 872 Open Women finishers

Station radar · best race with a field of 30 or more

Roxanne: Heerenveen 2025, Open Women · Heleen: Utrecht 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RoxanneHeleenedge = faster than everyone, centre = slowest

This chart shows where Roxanne and Heleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roxanne: strongest on Roxzone (faster than 77% of the field), weakest on Push (faster than 37%).Heleen: strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Roxanne: faster than Heleen: faster than
Ski 48% 18%
Push 37% 46%
Pull 59% 34%
BBJ 45% 70%
Row 76% 50%
Carry 53% 85%
Lunges 38% 37%
Wall balls 44% 45%
Roxzone 77% 86%
Runs 64% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Roxanne Heleen
SkiErg 48% 18%
Sled push 37% 46%
Sled pull 59% 34%
Burpee broad jump 45% 70%
Row 76% 50%
Farmers carry 53% 85%
Sandbag lunges 38% 37%
Wall balls 44% 45%
Roxzone (moving) 77% 86%
Runs (8 km) 64% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Roxanne · Heerenveen 2025 · Open Women1:30:57
5:015:045:212:495:235:165:157:185:295:085:172:155:235:356:246:137:56
Heleen · Utrecht 2025 · Open Women1:33:18
5:435:275:583:206:285:396:285:566:235:226:062:016:055:284:587:154:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne · Heerenveen 2025 · Open Women: 43:32 running, 39:38 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Heleen · Utrecht 2025 · Open Women: 48:10 running, 40:28 at the stations and 4:49 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Roxanne · Heerenveen 2025 · Open Women Heleen · Utrecht 2025 · Open Women
Run 1 5:01 5:43
SkiErg 5:04 5:27
Run 2 5:21 5:58
Sled push 2:49 3:20
Run 3 5:23 6:28
Sled pull 5:16 5:39
Run 4 5:15 6:28
Burpee broad jump 7:18 5:56
Run 5 5:29 6:23
Row 5:08 5:22
Run 6 5:17 6:06
Farmers carry 2:15 2:01
Run 7 5:23 6:05
Sandbag lunges 5:35 5:28
Run 8 6:24 4:58
Wall balls 6:13 7:15
Roxzone 7:56 4:49
Finish 1:30:57 1:33:18

Head to head: 2 races they both ran

Race Roxanne Heleen Gap
Utrecht 2025 Open Women · 28 Nov 2025 1:33:14 1:33:18 0:04 · Roxanne faster
Heerenveen 2025 Open Women · 10 May 2025 1:30:57 1:40:36 9:39 · Roxanne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up