Lois vs Rachel
GBR · Open Women · 5 results Lois James
GBR · Open Women · 4 results Rachel Nicholls
Station radar · best race with a field of 30 or more
Lois: Cardiff 2026, Open Women · Rachel: Cardiff 2026, Open Women
This chart shows where Lois and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lois: strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 40%).Rachel: strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Lois: faster than | Rachel: faster than |
|---|---|---|
| Ski | 56% | 55% |
| Push | 63% | 81% |
| Pull | 77% | 60% |
| BBJ | 84% | 65% |
| Row | 40% | 77% |
| Carry | 51% | 50% |
| Lunges | 73% | 89% |
| Wall balls | 72% | 91% |
| Roxzone | 94% | 92% |
| Runs | 82% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lois | Rachel |
|---|---|---|
| SkiErg | 56% | 55% |
| Sled push | 63% | 81% |
| Sled pull | 77% | 60% |
| Burpee broad jump | 84% | 65% |
| Row | 40% | 77% |
| Farmers carry | 51% | 50% |
| Sandbag lunges | 73% | 89% |
| Wall balls | 72% | 91% |
| Roxzone (moving) | 94% | 92% |
| Runs (8 km) | 82% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lois · Cardiff 2026 · Open Women: 41:59 running, 36:34 at the stations and 3:06 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (2:46).Below, Rachel · Cardiff 2026 · Open Women: 42:26 running, 36:00 at the stations and 3:15 in the roxzone; the longest station was the burpee broad jumps (6:32) and the shortest the sled push (2:30).
See the numbers
| Part | Lois · Cardiff 2026 · Open Women | Rachel · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:16 | 5:00 |
| SkiErg | 5:14 | 5:15 |
| Run 2 | 4:55 | 4:42 |
| Sled push | 2:46 | 2:30 |
| Run 3 | 5:04 | 5:01 |
| Sled pull | 4:38 | 5:06 |
| Run 4 | 5:08 | 6:30 |
| Burpee broad jump | 5:32 | 6:32 |
| Run 5 | 5:07 | 5:10 |
| Row | 5:37 | 5:12 |
| Run 6 | 5:26 | 5:40 |
| Farmers carry | 2:56 | 2:58 |
| Run 7 | 5:04 | 4:46 |
| Sandbag lunges | 4:16 | 3:46 |
| Run 8 | 5:58 | 5:36 |
| Wall balls | 5:35 | 4:41 |
| Roxzone | 3:06 | 3:15 |
| Finish | 1:21:36 | 1:21:37 |
Head to head: 2 races they both ran
| Race | Lois | Rachel | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:21:36 | 1:21:37 | 0:01 · Lois faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:28:29 | 1:23:35 | 4:54 · Rachel faster |
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