Stacey vs Freya

GBR GBR · Open Women · 2 results

Stacey Trueman

1:33:24 best Open Women time · Birmingham 2025
978th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 4 results

Freya Coteman

1:23:18 best Open Women time · Poznań 2025
112th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Stacey: Birmingham 2025, Open Women · Freya: Poznań 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StaceyFreyaedge = faster than everyone, centre = slowest

This chart shows where Stacey and Freya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stacey: strongest on Push (faster than 74% of the field), weakest on Row (faster than 15%).Freya: strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 36%).

See the numbers
Part Stacey: faster than Freya: faster than
Ski 32% 94%
Push 74% 82%
Pull 60% 77%
BBJ 62% 90%
Row 15% 77%
Carry 35% 36%
Lunges 55% 93%
Wall balls 37% 66%
Roxzone 65% 81%
Runs 47% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stacey Freya
SkiErg 32% 94%
Sled push 74% 82%
Sled pull 60% 77%
Burpee broad jump 62% 90%
Row 15% 77%
Farmers carry 35% 36%
Sandbag lunges 55% 93%
Wall balls 37% 66%
Roxzone (moving) 65% 81%
Runs (8 km) 47% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stacey · Birmingham 2025 · Open Women1:33:24
6:255:255:192:345:265:385:376:125:536:005:482:305:434:555:547:296:44
Freya · Poznań 2025 · Open Women1:23:18
5:024:565:312:255:295:065:324:565:425:205:272:275:123:455:335:495:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey · Birmingham 2025 · Open Women: 46:05 running, 40:43 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:29).Below, Freya · Poznań 2025 · Open Women: 43:28 running, 34:44 at the stations and 5:13 in the roxzone; the longest station was the wall balls (5:49) and the shortest the sled push (2:25).

See the numbers
Part Stacey · Birmingham 2025 · Open Women Freya · Poznań 2025 · Open Women
Run 1 6:25 5:02
SkiErg 5:25 4:56
Run 2 5:19 5:31
Sled push 2:34 2:25
Run 3 5:26 5:29
Sled pull 5:38 5:06
Run 4 5:37 5:32
Burpee broad jump 6:12 4:56
Run 5 5:53 5:42
Row 6:00 5:20
Run 6 5:48 5:27
Farmers carry 2:30 2:27
Run 7 5:43 5:12
Sandbag lunges 4:55 3:45
Run 8 5:54 5:33
Wall balls 7:29 5:49
Roxzone 6:44 5:13
Finish 1:33:24 1:23:18

Head to head: 2 races they both ran

Race Stacey Freya Gap
London ExCeL 2025 Doubles Women · 4 Dec 2025 1:39:37 1:13:46 25:51 · Freya faster
Birmingham 2025 Open Women · 22 Oct 2025 1:33:24 1:33:26 0:02 · Stacey faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up