GBR Stacey Trueman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,050th of 3,491 Doubles Women (faster than 12%). Against the 104 who finished around 1:38:00: most time gained on burpee broad jump (0:46), most lost on the eight runs (4:44). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:02 | faster than 22% |
| SkiErg: | 5:17 | 5:07 | faster than 32% |
| Run 2: | 5:53 | 4:37 | faster than 5% |
| Sled push: | 1:52 | 1:51 | faster than 48% |
| Run 3: | 6:18 | 4:45 | faster than 4% |
| Sled pull: | 4:10 | 4:13 | faster than 53% |
| Run 4: | 6:04 | 4:51 | faster than 8% |
| Burpee broad jump: | 4:47 | 4:23 | faster than 36% |
| Run 5: | 6:31 | 4:54 | faster than 6% |
| Row: | 5:20 | 5:19 | faster than 48% |
| Run 6: | 6:20 | 4:53 | faster than 7% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 6:43 | 4:54 | faster than 5% |
| Sandbag lunges: | 4:17 | 3:41 | faster than 24% |
| Run 8: | 8:41 | 6:42 | faster than 10% |
| Wall balls: | 4:49 | 4:27 | faster than 33% |
| Roxzone: | 16:25 | 13:21 | faster than 13% |
| Runs (8 km) | 50:55 | 39:40 | faster than 6% |
| Stations (8) | 32:22 | ||
| Finish | 1:39:37 | 1:24:12 | 3050th of 3,491 · faster than 12% |
978th of 1,957 Open Women (faster than 50%). Against the 59 who finished around 1:33:24: most time gained on the roxzone (0:43), most lost on the eight runs (0:57). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:04 | faster than 36% |
| SkiErg: | 5:25 | 5:13 | faster than 31% |
| Run 2: | 5:19 | 5:15 | faster than 46% |
| Sled push: | 2:34 | 3:00 | faster than 74% |
| Run 3: | 5:26 | 5:32 | faster than 54% |
| Sled pull: | 5:38 | 5:58 | faster than 60% |
| Run 4: | 5:37 | 5:35 | faster than 48% |
| Burpee broad jump: | 6:12 | 6:47 | faster than 62% |
| Run 5: | 5:53 | 5:45 | faster than 45% |
| Row: | 6:00 | 5:27 | faster than 14% |
| Run 6: | 5:48 | 5:35 | faster than 41% |
| Farmers carry: | 2:30 | 2:17 | faster than 35% |
| Run 7: | 5:43 | 5:36 | faster than 45% |
| Sandbag lunges: | 4:55 | 5:04 | faster than 54% |
| Run 8: | 5:54 | 5:48 | faster than 46% |
| Wall balls: | 7:29 | 6:43 | faster than 36% |
| Roxzone: | 6:44 | 7:18 | faster than 65% |
| Runs (8 km) | 46:00 | 45:20 | faster than 46% |
| Stations (8) | 40:43 | ||
| Finish | 1:33:24 | 1:33:26 | 978th of 1,957 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Saffron Williamson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 32% |
| Push | 74% |
| Pull | 60% |
| BBJ | 62% |
| Row | 15% |
| Carry | 35% |
| Lunges | 55% |
| Wall balls | 37% |
| Roxzone | 65% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:35 faster); weakest: Wall balls (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 46:05 running, 40:43 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Stacey | Typical Open Women |
|---|---|---|
| Run 1 | 6:25 | 6:04 |
| SkiErg | 5:25 | 5:13 |
| Run 2 | 5:19 | 5:15 |
| Sled push | 2:34 | 3:00 |
| Run 3 | 5:26 | 5:32 |
| Sled pull | 5:38 | 5:58 |
| Run 4 | 5:37 | 5:35 |
| Burpee broad jump | 6:12 | 6:47 |
| Run 5 | 5:53 | 5:45 |
| Row | 6:00 | 5:27 |
| Run 6 | 5:48 | 5:35 |
| Farmers carry | 2:30 | 2:17 |
| Run 7 | 5:43 | 5:36 |
| Sandbag lunges | 4:55 | 5:04 |
| Run 8 | 5:54 | 5:48 |
| Wall balls | 7:29 | 6:43 |
| Roxzone | 6:44 | 7:18 |
| Finish | 1:33:24 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
