Sam vs Jake
Sam Longstaff
Jake Hughes
Station radar · best race with a field of 30 or more
Sam: London 2025, Open Men · Jake: Birmingham Birm, Open Men
This chart shows where Sam and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 30%).Jake: strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Sam: faster than | Jake: faster than |
|---|---|---|
| Ski | 34% | 17% |
| Push | 49% | 40% |
| Pull | 46% | 23% |
| BBJ | 66% | 68% |
| Row | 40% | 15% |
| Carry | 88% | 20% |
| Lunges | 30% | 52% |
| Wall balls | 82% | 23% |
| Roxzone | 79% | 39% |
| Runs | 71% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Jake |
|---|---|---|
| SkiErg | 34% | 17% |
| Sled push | 49% | 40% |
| Sled pull | 46% | 23% |
| Burpee broad jump | 66% | 68% |
| Row | 40% | 15% |
| Farmers carry | 88% | 20% |
| Sandbag lunges | 30% | 52% |
| Wall balls | 82% | 23% |
| Roxzone (moving) | 79% | 39% |
| Runs (8 km) | 71% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London 2025 · Open Men: 36:57 running, 34:16 at the stations and 4:32 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Jake · Birmingham Birm · Open Men: 38:19 running, 40:55 at the stations and 6:56 in the roxzone; the longest station was the wall balls (9:09).
See the numbers
| Part | Sam · London 2025 · Open Men | Jake · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:18 | 5:35 |
| SkiErg | 4:30 | 4:56 |
| Run 2 | 4:19 | 4:38 |
| Sled push | 2:50 | 3:30 |
| Run 3 | 4:23 | 4:56 |
| Sled pull | 4:26 | 5:29 |
| Run 4 | 4:25 | 4:36 |
| Burpee broad jump | 4:37 | 4:47 |
| Run 5 | 4:34 | 4:45 |
| Row | 4:46 | 5:20 |
| Run 6 | 4:32 | 4:21 |
| Farmers carry | 1:41 | 2:40 |
| Run 7 | 4:35 | 4:14 |
| Sandbag lunges | 5:55 | 5:04 |
| Run 8 | 5:51 | 5:15 |
| Wall balls | 5:31 | 9:09 |
| Roxzone | 4:32 | 6:56 |
| Finish | 1:15:36 | 1:26:02 |
Head to head: 2 races they both ran
| Race | Sam | Jake | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:26:02 | 1:26:02 | level |
| London 2025 Open Men · 3 May 2025 | 1:15:36 | 1:37:01 | 21:25 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.