Luke vs James

GBR GBR · Open Men · 6 results

Luke McKibbin

1:07:49 best Open Men time · Cardiff 2026
238th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 5 results

James Dyer

1:07:50 best Open Men time · Cardiff 2026
239th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Cardiff 2026, Open Men · James: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeJamesedge = faster than everyone, centre = slowest

This chart shows where Luke and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Pull (faster than 93% of the field), weakest on Push (faster than 58%).James: strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 64%).

See the numbers
Part Luke: faster than James: faster than
Ski 80% 96%
Push 58% 68%
Pull 93% 97%
BBJ 76% 64%
Row 91% 91%
Carry 91% 91%
Lunges 88% 82%
Wall balls 73% 94%
Roxzone 93% 85%
Runs 93% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke James
SkiErg 80% 96%
Sled push 58% 68%
Sled pull 93% 97%
Burpee broad jump 76% 64%
Row 91% 91%
Farmers carry 91% 91%
Sandbag lunges 88% 82%
Wall balls 73% 94%
Roxzone (moving) 93% 85%
Runs (8 km) 93% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Cardiff 2026 · Open Men1:07:49
4:214:213:542:584:143:144:114:454:224:244:232:023:543:474:485:322:43
James · Cardiff 2026 · Open Men1:07:50
4:344:084:202:484:183:024:195:154:164:244:272:033:534:004:494:192:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cardiff 2026 · Open Men: 34:07 running, 31:02 at the stations and 2:43 in the roxzone; the longest station was the wall balls (5:32).Below, James · Cardiff 2026 · Open Men: 34:56 running, 29:59 at the stations and 2:58 in the roxzone; the longest station was the burpee broad jumps (5:15).

See the numbers
Part Luke · Cardiff 2026 · Open Men James · Cardiff 2026 · Open Men
Run 1 4:21 4:34
SkiErg 4:21 4:08
Run 2 3:54 4:20
Sled push 2:58 2:48
Run 3 4:14 4:18
Sled pull 3:14 3:02
Run 4 4:11 4:19
Burpee broad jump 4:45 5:15
Run 5 4:22 4:16
Row 4:24 4:24
Run 6 4:23 4:27
Farmers carry 2:02 2:03
Run 7 3:54 3:53
Sandbag lunges 3:47 4:00
Run 8 4:48 4:49
Wall balls 5:32 4:19
Roxzone 2:43 2:58
Finish 1:07:49 1:07:50

Head to head: 2 races they both ran

Race Luke James Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:07:49 1:07:50 0:01 · Luke faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:08:34 1:12:23 3:49 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up