Laura vs Carly
GBR · Open Women · 9 results Laura Powell
GBR · Open Women · 5 results Carly Brookes
Station radar · best race with a field of 30 or more
Laura: London ExCeL 2025, Open Women · Carly: Manchester 2026, Open Women
This chart shows where Laura and Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 37%).Carly: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Laura: faster than | Carly: faster than |
|---|---|---|
| Ski | 81% | 45% |
| Push | 37% | 14% |
| Pull | 75% | 67% |
| BBJ | 84% | 49% |
| Row | 51% | 43% |
| Carry | 83% | 67% |
| Lunges | 88% | 99% |
| Wall balls | 56% | 88% |
| Roxzone | 71% | 19% |
| Runs | 77% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Carly |
|---|---|---|
| SkiErg | 81% | 45% |
| Sled push | 37% | 14% |
| Sled pull | 75% | 67% |
| Burpee broad jump | 84% | 49% |
| Row | 51% | 43% |
| Farmers carry | 83% | 67% |
| Sandbag lunges | 88% | 99% |
| Wall balls | 56% | 88% |
| Roxzone (moving) | 71% | 19% |
| Runs (8 km) | 77% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · London ExCeL 2025 · Open Women: 33:37 running, 35:59 at the stations and 11:57 in the roxzone; the longest station was the wall balls (6:30).Below, Carly · Manchester 2026 · Open Women: 47:41 running, 35:15 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (6:49).
See the numbers
| Part | Laura · London ExCeL 2025 · Open Women | Carly · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 3:13 | 3:53 |
| SkiErg | 5:14 | 5:09 |
| Run 2 | 3:49 | 8:03 |
| Sled push | 2:57 | 3:19 |
| Run 3 | 4:09 | 6:14 |
| Sled pull | 4:54 | 4:57 |
| Run 4 | 4:06 | 6:14 |
| Burpee broad jump | 5:06 | 6:49 |
| Run 5 | 4:15 | 6:09 |
| Row | 5:34 | 5:29 |
| Run 6 | 4:00 | 6:09 |
| Farmers carry | 1:52 | 2:08 |
| Run 7 | 4:09 | 6:08 |
| Sandbag lunges | 3:52 | 2:34 |
| Run 8 | 5:55 | 4:52 |
| Wall balls | 6:30 | 4:50 |
| Roxzone | 11:57 | 8:35 |
| Finish | 1:21:25 | 1:31:25 |
Head to head: 3 races they both ran
| Race | Laura | Carly | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:31:27 | 1:31:25 | 0:02 · Carly faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:21:25 | 1:33:18 | 11:53 · Laura faster |
| Birmingham 2025 Open Women · 22 Oct 2025 | 1:27:19 | 1:33:17 | 5:58 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
