Lauren vs Zena
GBR · Open Women · 11 results Lauren O’Donnell
GBR · Open Women · 8 results Zena Cowmeadow
Station radar · best race with a field of 30 or more
Lauren: Birmingham 2025, Open Women · Zena: Birmingham 2025, Open Women
This chart shows where Lauren and Zena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 77%).Zena: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 66%).
See the numbers
| Part | Lauren: faster than | Zena: faster than |
|---|---|---|
| Ski | 83% | 99% |
| Push | 80% | 92% |
| Pull | 77% | 83% |
| BBJ | 99% | 96% |
| Row | 80% | 94% |
| Carry | 86% | 95% |
| Lunges | 92% | 90% |
| Wall balls | 84% | 99% |
| Roxzone | 95% | 66% |
| Runs | 96% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Zena |
|---|---|---|
| SkiErg | 83% | 99% |
| Sled push | 80% | 92% |
| Sled pull | 77% | 83% |
| Burpee broad jump | 99% | 96% |
| Row | 80% | 94% |
| Farmers carry | 86% | 95% |
| Sandbag lunges | 92% | 90% |
| Wall balls | 84% | 99% |
| Roxzone (moving) | 95% | 66% |
| Runs (8 km) | 96% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Birmingham 2025 · Open Women: 35:35 running, 32:18 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:13).Below, Zena · Birmingham 2025 · Open Women: 36:16 running, 30:04 at the stations and 6:43 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Lauren · Birmingham 2025 · Open Women | Zena · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:22 |
| SkiErg | 4:54 | 4:32 |
| Run 2 | 3:58 | 4:17 |
| Sled push | 2:27 | 2:09 |
| Run 3 | 4:13 | 4:23 |
| Sled pull | 5:05 | 4:52 |
| Run 4 | 4:14 | 4:25 |
| Burpee broad jump | 3:54 | 4:17 |
| Run 5 | 4:27 | 4:23 |
| Row | 5:08 | 4:53 |
| Run 6 | 4:24 | 4:27 |
| Farmers carry | 1:55 | 1:45 |
| Run 7 | 4:51 | 4:27 |
| Sandbag lunges | 3:42 | 3:48 |
| Run 8 | 4:59 | 4:32 |
| Wall balls | 5:13 | 3:48 |
| Roxzone | 5:16 | 6:43 |
| Finish | 1:13:00 | 1:12:55 |
Head to head: 2 races they both ran
| Race | Lauren | Zena | Gap |
|---|---|---|---|
| London ExCeL 2025 Doubles Mixed · 4 Dec 2025 | 1:00:55 | 1:09:48 | 8:53 · Lauren faster |
| Birmingham 2025 Open Women · 22 Oct 2025 | 1:13:00 | 1:12:55 | 0:05 · Zena faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
