Shaun vs Luke

MLT MLT · Open Men · 7 results

Shaun Galea

57:55 best Open Men time · Warsaw 2025
5th of 1,483 place in that race · 1,483 Open Men finishers
IMN IMN · Open Men · 16 results

Luke Garrick

58:38 best Open Men time · Warsaw 2025
7th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Warsaw 2025, Open Men · Luke: Warsaw 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunLukeedge = faster than everyone, centre = slowest

This chart shows where Shaun and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 73%).Luke: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 88%).

See the numbers
Part Shaun: faster than Luke: faster than
Ski 99% 99%
Push 73% 88%
Pull 99% 99%
BBJ 99% 98%
Row 98% 99%
Carry 99% 95%
Lunges 97% 99%
Wall balls 94% 99%
Roxzone 99% 99%
Runs 99% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Luke
SkiErg 99% 99%
Sled push 73% 88%
Sled pull 99% 99%
Burpee broad jump 99% 98%
Row 98% 99%
Farmers carry 99% 95%
Sandbag lunges 97% 99%
Wall balls 94% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Warsaw 2025 · Open Men57:55
2:473:533:532:134:042:493:562:503:574:114:021:174:073:093:344:093:11
Luke · Warsaw 2025 · Open Men58:38
3:043:484:082:004:072:414:093:104:203:584:111:284:062:573:333:353:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Warsaw 2025 · Open Men: 30:20 running, 24:31 at the stations and 3:11 in the roxzone; the longest station was the row (4:11).Below, Luke · Warsaw 2025 · Open Men: 31:38 running, 23:37 at the stations and 3:32 in the roxzone; the longest station was the row (3:58).

See the numbers
Part Shaun · Warsaw 2025 · Open Men Luke · Warsaw 2025 · Open Men
Run 1 2:47 3:04
SkiErg 3:53 3:48
Run 2 3:53 4:08
Sled push 2:13 2:00
Run 3 4:04 4:07
Sled pull 2:49 2:41
Run 4 3:56 4:09
Burpee broad jump 2:50 3:10
Run 5 3:57 4:20
Row 4:11 3:58
Run 6 4:02 4:11
Farmers carry 1:17 1:28
Run 7 4:07 4:06
Sandbag lunges 3:09 2:57
Run 8 3:34 3:33
Wall balls 4:09 3:35
Roxzone 3:11 3:32
Finish 57:55 58:38

Head to head: 2 races they both ran

Race Shaun Luke Gap
Warsaw 2025 Open Men · 12 Apr 2025 57:55 58:38 0:43 · Shaun faster
Poznań 2024 Open Men · 2 Nov 2024 1:00:47 59:44 1:03 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up