Stan vs Ali
NED · Open Men · 10 results Stan Apeldoorn
NED · Open Men · 3 results Ali Farhad
Station radar · best race with a field of 30 or more
Stan: Heerenveen 2026, Open Men · Ali: Rotterdam 2025, Open Men
This chart shows where Stan and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stan: strongest on Roxzone (faster than 82% of the field), weakest on Row (faster than 33%).Ali: strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Stan: faster than | Ali: faster than |
|---|---|---|
| Ski | 69% | 24% |
| Push | 61% | 51% |
| Pull | 74% | 82% |
| BBJ | 58% | 94% |
| Row | 33% | 55% |
| Carry | 36% | 52% |
| Lunges | 63% | 88% |
| Wall balls | 53% | 84% |
| Roxzone | 82% | 68% |
| Runs | 66% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stan | Ali |
|---|---|---|
| SkiErg | 69% | 24% |
| Sled push | 61% | 51% |
| Sled pull | 74% | 82% |
| Burpee broad jump | 58% | 94% |
| Row | 33% | 55% |
| Farmers carry | 36% | 52% |
| Sandbag lunges | 63% | 88% |
| Wall balls | 53% | 84% |
| Roxzone (moving) | 82% | 68% |
| Runs (8 km) | 66% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan · Heerenveen 2026 · Open Men: 37:33 running, 34:03 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:36).Below, Ali · Rotterdam 2025 · Open Men: 36:44 running, 30:52 at the stations and 6:05 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Stan · Heerenveen 2026 · Open Men | Ali · Rotterdam 2025 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:15 |
| SkiErg | 4:19 | 4:38 |
| Run 2 | 4:24 | 4:08 |
| Sled push | 2:37 | 2:48 |
| Run 3 | 4:37 | 4:33 |
| Sled pull | 3:40 | 4:11 |
| Run 4 | 4:33 | 4:35 |
| Burpee broad jump | 5:14 | 3:52 |
| Run 5 | 4:49 | 4:44 |
| Row | 4:56 | 4:42 |
| Run 6 | 4:41 | 4:54 |
| Farmers carry | 2:12 | 2:06 |
| Run 7 | 4:46 | 4:41 |
| Sandbag lunges | 4:29 | 3:55 |
| Run 8 | 5:20 | 4:55 |
| Wall balls | 6:36 | 4:40 |
| Roxzone | 6:22 | 6:05 |
| Finish | 1:17:50 | 1:13:35 |
Head to head: 2 races they both ran
| Race | Stan | Ali | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:17:50 | 1:17:49 | 0:01 · Ali faster |
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:33:41 | 1:19:46 | 13:55 · Ali faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
